Nutrient Dense Cauliflower Shawarma and Five Bean Houmous

255 g

Our Cauliflower Shawarma and Five Bean Houmous combines tender cauliflower, hearty grains and chickpeas with spinach and a tangy spiced cabbage, all drizzled with flavourful olive oil.

Ingredients & nutrition

Typical values	per 100g
Energy kcal	143
Energy kJ	597
Protein	5.8 g
Carbohydrate	12.5 g
of which sugars	3.2 g
Fat	6.7 g
of which saturates	1.0 g
Fibre	4.8 g
Salt	0.63 g

Ingredients

5 Bean Dip (20%) (Cannellini Beans · Chickpeas (Chickpeas · Water) · Tahini (Sesame Seed Paste) · Lemon Juice · Butterbeans · Black Beans · Borlotti Beans · Olive Oil · Shio Koji (Koji Rice · Water · Salt) · Apple Cider Vinegar · Sea Salt · Garlic Purée · Soybeans · Rice · Ground Sumac · Salt · Ground Black Pepper) · Cauliflower (17%) · Cooked Red Rice (Water · Red Rice) · Cooked Lentils (Water · Lentils) · Cooked Chickpeas (Chickpeas · Water) · Red Cabbage · Spinach · Apple Cider Vinegar · Olive Oil · Mirin Rice Wine · Shio Koji (Koji Rice · Water · Salt) · Ground Spices (Coriander · Cumin · Turmeric · Smoked Paprika · Cayenne Pepper · Cinnamon) · Coriander · Lemon Juice · Sea Salt · Garlic Purée · Mint.

Not suitable for those with a Milk allergy
Not suitable for those with a Nut allergy
Not suitable for those with a Peanut allergy
Not suitable for those with an Egg allergy

Storage information

Not suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.

Allergy information

Sesame
Soybeans

Not suitable for those with a Milk allergy
Not suitable for those with a Nut allergy
Not suitable for those with a Peanut allergy
Not suitable for those with an Egg allergy

Product Code: 29494774

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