New InEat Well

High Protein

Chicken Tagine

390 g

Embrace the flavours of Morocco with our high-protein Chicken Tagine. Tender chicken thighs in a lightly spiced, fruity tomato sauce are accompanied by a hearty blend of brown rice, bulgur wheat, lentils, and chickpeas, topped off with roasted red onions and red peppers. It features our Eat Well flower so you know it’s a healthy choice and can be enjoyed as part of a balanced diet.

Ingredients & nutrition

Typical valuesper 100g
Energy kcal109
Energy kJ456
Protein9.8 g
Carbohydrate8.8 g
of which sugars2.8 g
Fat3.4 g
of which saturates0.8 g
Fibre1.8 g
Salt0.28 g

Ingredients

Cooked Chicken Thighs (27%) · Tomatoes (18%) · Cooked Brown Basmati Rice (8%) (Water · Brown Rice) · Red Onions (7%) · Bulgur Wheat (6%) · Red Peppers (5%) · Onions · Sultanas · Dark Speckled Lentils · Chickpeas · Extra Virgin Olive Oil · Apricot Purée · Ground Spices (Smoked Paprika · Turmeric · Cinnamon · Cumin · Coriander · Fennel Seeds · Black Pepper · White Pepper · Cayenne Pepper) · Garlic Purée · Butternut Squash · Carrots · Chicken Stock (Water · Chicken Bones) · Dry White Wine · Parsley · Ginger Purée · Lemon Peel · Whole Milk · Salt · Honey · Cornflour · Mint · Red Chillies · Tomato Paste · Lemon Juice · Vegetable Oil (Sunflower/Rapeseed Oil) · Lemon Zest · Dried Oregano · Rosemary · Thyme · Dried Chillies · Cracked Black Pepper. Contains alcohol. May contain bones.

For allergens, including cereals containing Gluten, see ingredients in bold.

Storage information

Not suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.

Allergy information

  • Gluten
  • Milk
  • Wheat

Product Code: 29494507

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