Packed with protein, healthy fats and veggies, this chicken harissa bowl is guaranteed to keep even the hungriest tummies happy. This recipe is great for meal prep and can be reheated (minus the yogurt, seeds and feta) the next day for a quick but satisfying dinner or lunch.
Olivia Ferguson – M&S Recipes Team
Olivia has been creating recipes and food content for M&S since 2019. As a busy parent, she develops quick, achievable recipes that fit around family life.
1HR
Total time
Ingredients
Servings
4
5 tbsp
M&S Remarksable Value Greek style natural yogurt
plus extra to serve
2 tbsp
M&S rose harissa paste
2 cloves
M&S Remarksable Value garlic, minced
1 tsp
smoked paprika
1
M&S Remarksable Value lemon, juice only
8
M&S Oakham Gold skinless and boneless chicken thigh fillets
1 head
M&S Remarkable Value broccoli, cut into florets
2
M&S Remarksable Value red peppers, sliced
2
red onion, cut into wedges
2 tsp
cumin seeds
4 tbsp
M&S pumpkin seeds
2 packs
(250 g each)
(250 g each)
M&S microwave fruity Moroccan inspired grain mix
1 pack
(320 g)
(320 g)
M&S baby spinach
100 g
M&S Greek feta, crumbled
10 g
flat leaf parsley
to garnish
Nutrition per serving
Calories
591kcal
Fat
30.3 g
Saturates
14.9 g
Sugars
15.0 g
Salt
469.4 mg
