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Ghost Max 3 Running Trainers

Product code: T129018T

About this style

Effortlessly move through every stride with these Ghost Max 3 trainers from Brooks, designed in a rocker shape for added stability. They offer neutral support and are ideal for the road. The high-stack nitrogen-infused DNA LOFT v3 cushioning decreases underfoot pressure for extra comfort. A mesh upper provides a breathable feel, while the lace-up fastening gives a flexible fit.

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Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road Running

Cushioning: Soft & Dynamic

Support: Neutral

Weight: 10.0oz/283.5g

Midsole Drop: 6mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Online only

Ghost Max 3 Running Trainers

£144.50

£86.70

Colour

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    Customers say:

    Fits true to size()
    Size

    Free standard delivery over £75

    Reviews (673)

    4.4

    0% Recommended this product

    Mentions
    02 July 2026BillieC

    Originally posted on brooksrunning.com

    I've worn the Ariel models for a number of years and switched to the Ghost Max recently. Had total knee replacement on my right knee. This shoe provides the support and comfort I need. I especially like the way the tongue is cut out at the end--much easier to put on. I'm a walker, not a runner, but these shoes really work well for me.

    Helpful?

    02 July 2026BarbaraH

    Ghost Max

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] This is the most comfortable ghost shoe I have ever worn. There is nothing I don’t like about it.

    Helpful?

    02 July 2026KristynE

    Not wide enough

    Originally posted on brooksrunning.com

    Great color. Comfortable. But still much more narrow than the extra wide. Did not hurt but I returned because I was worried not wide enough

    Helpful?

    02 July 2026AnnaT

    Great support

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] At first, the Ghost Max felt a little stiff, but after a few wears they became incredibly comfortable. The support is excellent, and my feet feel much less fatigued after long days. I highly recommend these shoes for anyone who is on their feet for hours at a time!

    Helpful?

    02 July 2026cathit

    5 Stars

    Originally posted on brooksrunning.com

    I m a Brooks shoe lover! I especially like this version with a lower heel height which makes me feel more stable.

    Helpful?

    02 July 2026BrandonY

    Love them. Looks great

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Wife love them! Bought them for her birthday and she wears them for her walks /runs and just around the house. She says the cushoin is so soft she forgets shes wearing them even after her workouts. Plus she loves the colors

    Helpful?

    02 July 2026SandraT

    Pain Is Gone!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I had foot pain for a year that limited my walking. My podiatrist recommended Ghost Max. The first time I walked in these shoes, my pain disappeared! Within two weeks I bought another pair that were just as effective, so I ordered a third pair. I am retired and these shoes brought walking back into my life! Love Brooks Ghost Max!

    Helpful?

    02 July 2026DyanaP

    Love Love Love

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I am in love with the Ghost Max 3. AI recommended this specific shoe for my foot condition and it was spot on. I have 4 pairs and can’t live without them!

    Helpful?

    01 July 2026CherylM

    Great shoe

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Love the comfort of this shoes! The high bell helps with putting the shoe on.

    Helpful?

    01 July 2026ChristinaP

    Great for long distance urban hikes and walks

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Very Comfy and shock absorbing sole enables nice long walks without foot aches.

    Helpful?

    01 July 2026KellyL

    Best support!

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] These are the most comfortable pair of ghost max that I have had. Tons of support but also comfort for my long runs.

    Helpful?

    30 June 2026SusanW

    Love the rocker shape sole and extra cushioning

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] These shoes are great! I am a walker, not a runner. I have rheumatoid arthritis in my feet, so it makes walking challenging at times. The Ghost Max 3 are just what I needed. The cushioning and support on these, are helping me so much. I can walk miles now with very little, to no pain!

    Helpful?

    30 June 2026CamilleS

    Good enough

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I like the Ghost Max 2 better but these are still very good shoes for me. The toe box seems wider on these and I have to lace them up tighter, causing a wrinkle, but aside from that they feel very similar and I don't notice the difference. What I like best about the Ghost Max is the stability but without clunkiness. I have scoliosis and my hips are often a little out of alignment which causes all kinds of other stuff so having shoes that feels supportive yet light enough and springy enough to enjoy running and walking fast in is key.

    Helpful?

    30 June 2026GurpreetK

    Excellent

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] Excellent in all aspects .. comfort. Size, cushion, stability

    Helpful?

    30 June 2026JB

    Best of the Ghost line!

    Originally posted on brooksrunning.com

    The Ghost Max has been extremely comfortable for long distance walks and standing for extended periods and they’re cute too.

    Helpful?

    30 June 2026RoxaneR

    1/2 size up

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] It took me a while to get the right size. I did have to go up a 1/2 size in this shoe, but I am enjoying the comfort of a well made shoe.

    Helpful?

    30 June 2026SuzanneS

    I’m enjoying my life again

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I love to walk and walking became very difficult for me. I looked at many shoes, but couldn’t find anything. It was just right. I finally found my books 3 shoes and I will never give them up

    Helpful?

    30 June 2026MG

    Not a fan of this model

    Originally posted on brooksrunning.com

    I have been wearing Brooks for 9 years now, first the Glycerin and then the Ghost, then Ghost Max. I loved the Ghost Max 1 and bought myself the Ghost Max 3 when those wore out. I wear a wide and shockingly the wide in the Ghost Max 3 feels too roomy. I have tried a number ways of tying the laces to help them fit my foot nicely, but nothing has worked and I feel that my feet are either losing feeling or getting achy within a short time of wearing. I'm now looking to switch out for another model.

    Helpful?

    30 June 2026DianeC

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] I have bunions and hammer toes. I’m very active walking 3 miles daily. Dr recommended Brooks wide shoes. They have been great ,walking without painful feet. I very active

    Helpful?

    30 June 2026GayleB

    Very comfortable

    Originally posted on brooksrunning.com

    [This review was collected as part of a promotion.] These are the only kind of shoe I can wear with my plantar fasciitis. They are so cushioned but responsive for walking and running

    Helpful?

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