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Brooks

Online only

Ghost Max 3 Running Trainers

£144.50

Colour

Customers say:

Fits a little small()
Size

Free standard delivery over £60

Product code: T129018T

About this style

Effortlessly move through every stride with these Ghost Max 3 trainers from Brooks, designed in a rocker shape for added stability. They offer neutral support and are ideal for the road. The high-stack nitrogen-infused DNA LOFT v3 cushioning decreases underfoot pressure for extra comfort. A mesh upper provides a breathable feel, while the lace-up fastening gives a flexible fit.

Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road Running

Cushioning: Soft & Dynamic

Support: Neutral

Weight: 10.0oz/283.5g

Midsole Drop: 6mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Delivery, collection & returns

Delivery

Standard

Free over £60, or £3.99

Returns

UK returns

Free. Returns can only be arranged via postal options. Exclusions apply Full delivery and collection information Our returns policy

Exclusions apply

Full delivery and collection informationOur returns policy

About Brooks

Whether you're clearing your head or reaching your personal best, Brooks has the running gear to take you there – designed using biomechanics and cutting-edge technology.

Reviews (321)

4.3

0% Recommended this product

Mentions
13 February 2026CarolynA

Very impressed!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have never been so satisfied until this model! Great stability, tracking and durability.

Helpful?

13 February 2026JulieB

Wide

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] The toe box is super wide even for my Fred Flinestone feet. They seem comfortable other than that. I just couldn’t get past the look. They’re just odd looking.

Helpful?

12 February 2026KathyG

So uncomfortable

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have worn Brooks for years. This is the most uncomfortable pair ever. It rubs on my ankle and leaves a bruise. Super disappointed.

Helpful?

12 February 2026StacyS

Comfortable

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I love these shoes! They are so comfortable. I found them pretty true to size. I mostly wear them for walking with a little running thrown in. My feet haven’t felt this good in years! Definitely will be buying my next shoe here. Brooks trial period is amazing.

Helpful?

11 February 2026WendyA

Helped my Feet and Back

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Very comfortable. Perfect for my plantar fasciatis. My previous shoes were good on my feet, but my low back would become excruciating after a lot of walking. My back doesn't hurt anymore and my feet can walk for miles.

Helpful?

10 February 2026AndreaT

Great cushioning

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] The cushion is great and the heel drop is not too low. The cushioning really makes a difference for my knees, both of which have arthritis.

Helpful?

10 February 2026YurieS

This is not for me

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have been using Ghost 15 and it was very comfortable. I wanted to try a different style but Ghost Max 3 feels like walking on styrofoam.

Helpful?

10 February 2026TaylorE

Comfortable, Supportive & Stylish

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are the most comfortable sneakers I’ve ever owned. I work in healthcare and log a lot of hours on my feet and need support and comfort.

Helpful?

09 February 2026TerryC

Originally posted on brooksrunning.com

I’m not sure about my new shoes . I may have ordered the wrong size because they just don’t feel right. I ordered size 7 because I was told to go up one size in a workout shoe. I wish I had a better explanation. I feel like the shoe should be more comfortable than it is. I can’t send them back as i’ve worn them! Terry Cowen

Helpful?

08 February 2026JanetO

Offer the cutest styles in more colors for the wide width.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I hadn't worn Brooks for a few years. These are perfect for my feet after a foot surgery and now neuropathy in both feet. ...5 stars would have been my review if only.....My complaint is that I need a wide width shoe and the only colors across the brand in wide is usually black. Ugh!!! The cutest colors in wide are unavailable or the wide width is sold out in all sizes indicating to me that it would be a good idea for Brooks to make more colors available in wide width.

Helpful?

08 February 2026TrenyeB

2.5 miles run

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Extremely comfortable and light. My toes have plenty not room to move around. I’m looking forward to running longer distances.

Helpful?

07 February 2026LaurenC

Very comfortable and supportive

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Very high quality shoe and a great option if you need to use inserts. Very comfortable and supportive. Brooks really takes their shoes seriously. Highly recommend.

Helpful?

07 February 2026HeatherH

1st pair, I’m in love

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] New to Brooks. My sister convinced me to try especially for Disney days. They are everything she said they were. No more smashed toes thanks to a wider toe box, support without being so rigid that my feet hurt at the end of the day. Light! I have larger feet size 11 and I usually feel like athletic shoes feel cumbersome not these. Thanks for all the hard work designing a great shoe.

Helpful?

07 February 2026CarolE

Pleasantly surprised

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Now that I can no longer run due to torn miniscus, I am seriously walking daily 13,000-15,000 steps daily. I have a bunion that requires a wide toe box and cushioning that is just right, not too squishy. The Ghost 3 Max worked well for me right from the start. I didn't even have to break them in. In fact I bought a second pair since often the new models aren't the same.

Helpful?

07 February 2026AngieD

So comfortable!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] This shoe is so comfortable. I actually bought it to wear to work as a physical therapist. It makes a world of difference to wear great shoes when you’re on your feet all day !

Helpful?

07 February 2026CarrieS

Walking on Pillows

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Best shoe I have ever had!! I work 12 hr shifts and my feet haven’t hurt since I started wearing them. My feet hurt after my shifts from long hours of walking and standing. I have struggled for years to find a shoe like this. It’s like you’re walking on pillows. I have flat feet also so I can’t wear anything with a high arch and this pair is amazing!!

Helpful?

07 February 2026estherb

Narrow toe box, heels make mini manual treadmills, maybe you'll like it? I didn't :(

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I chose Ghost max to vary the shoes I'm wearing for work. I walk 7-10k steps for work in an outpatient setting. I think the reason this shoe didn't work for me was the slightly narrower toe box and the heel of the shoe. It changed my gait pattern- forcing me to supinate more due to pain in the midfoot. I didn't notice it until I spent 10 hours in the shoe. 1-2 hours of walking seemed ok. I think I'll try other shoes, but I have always like Ghosts. May just have to go back to old reliable.

Helpful?

06 February 2026MarciaK

Love my ghost max 3

Originally posted on brooksrunning.com

I love my new ghost max 3. Very comfortable with great wide toe box. I ordered 8 1/2 regular.

Helpful?

06 February 2026KristenB

Originally posted on brooksrunning.com

Super light weight and comfortable. Plenty of cushion and breathable.

Helpful?

06 February 2026RachelleJ

Disappointed

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Not an attractive shoe and the sizing is off. I ordered the shoe in this color and another color and the other shoe is bigger than this one. Disappointed.

Helpful?

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