Eat Well

Thai Style Fishcakes

260 g

Product Code: 29098194

Description

Our Thai Style Fishcakes are a delightful blend of prawns and pollock fillet, enhanced with aromatic lemongrass and encased in crispy breadcrumbs. These high-protein fishcakes are made with responsibly sourced fish and shellfish from the clear waters of the Atlantic. The Eat Well flower lets you know our fishcakes are a healthy choice to be enjoyed as part of a balanced diet.

Ingredients & nutrition

Typical values	per 100g
Energy kcal	180
Energy kJ	755
Protein	10.9 g
Carbohydrate	19.8 g
of which sugars	2.0 g
Fat	6.0 g
of which saturates	1.0 g
Fibre	1.4 g
Salt	0.63 g

Ingredients

Prawns (Crustacean) (23%) · Pollock (Fish) (17%) · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Potatoes · Potato Flakes · Red Peppers · Rapeseed Oil · Durum Wheat Semolina (contains Gluten) · Onions · Double Cream (Milk) · Ginger Purée · Garlic Purée · Wheat Starch (contains Gluten) · Wheat Gluten · Coriander · Salt · Sugar · Red Chillies · Inactive Yeast (contains Barley, Wheat, Gluten) · Yeast · Lime Leaves · Maize Flour · Lemongrass · Ground Black Pepper · Colour: Paprika Extract. This product contains raw fish and shellfish and must be cooked. May contain bones and small pieces of shell.

Storage information

Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.

Allergy information

Barley
Crustaceans
Fish
Gluten
Milk
Wheat
Wheatflour
Wheat Gluten

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