Eat Well

Nutrient Dense 35 Plants Salad

280 g

Our Nutrient Dense 35 Plants Salad features rice, quinoa and lentils alongside a vibrant mix of veggies and a green tahini live yogurt dressing. The pack features our Eat Well flower so you know it’s a healthy choice and can be enjoyed as part of a balanced diet.

  • Vegetarian

  • Nut allergy

Ingredients & nutrition

Typical valuesper 100g
Energy kcal107
Energy kJ446
Protein3.8 g
Carbohydrate9.2 g
of which sugars4.6 g
Fat5.5 g
of which saturates1.1 g
Fibre2.7 g
Salt0.48 g

Ingredients

Green Tahini Live Yogurt Dressing (16%) · Cos Lettuce (14%) · Tenderstem® Broccoli (13%) · Sweet Potato · Butternut Squash · Peppers · Courgette · Carrots · Cooked Quinoa (Water · Quinoa Seeds · Red Quinoa Seeds) · Mixed Seeds (Sunflower Seeds · Pumpkin Seeds · Toasted Sesame Seeds · Golden Linseed) · Cooked Lentils (Water · Lentils) · Peas · Kale · Red Cabbage · Edamame Soybeans · Cooked Spelt (Water · Spelt (Wheat)) · Green Beans · Cooked Rice (Water · Red Rice) · Cucumber · Black Beans · Cooked Wild Rice (Water · Wild Rice) · Radish · Apple · Cabbage · Cauliflower · Red Onions · Spring Onions · Olive Oil · Coriander · Paprika Flakes · Mint · Sea Salt · Lemon Juice · Smoked Paprika.

Green Tahini Live Yogurt Dressing contains Greek Style Yogurt (Milk) · Lemon Juice · Tahini (Sesame Seed Paste) · Spinach · Maple Syrup · Olive Oil · Coriander · Parsley · Sea Salt · Mint · Garlic Purée · Ground Spices (Black Pepper · Sumac · Cumin · Coriander) · Salt.

For allergens, including cereals containing Gluten, see ingredients in bold.

  • Not suitable for those with a Nut allergy.
  • Not suitable for those with a Peanut allergy.

Storage information

Not suitable for freezing. For Use By, see front of pack . Keep refrigerated 0°C to +5°C.

Dietary & allergy information

Dietary information

  • Vegetarian

Allergen information

  • Gluten
  • Milk
  • Sesame
  • Soya
  • Spelt
  • Wheat
  • Not suitable for those with a Nut allergy.
  • Not suitable for those with a Peanut allergy.

Product Code: 29431168

While we take every care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not rely solely on the information provided here. For food products, images show only our serving suggestions - all accessories and/or ingredients pictured with the product are not included. The information provided is only valid for the UK.

Prices, promotions and availability may vary in selected stores and online at Ocado.

Launch dates for offers and new products may vary in Northern Ireland. Please check with your local store.

We are unable to accept liability for any incorrect information. This does not affect your statutory rights.

If you require specific advice on any M&S branded product, please check in store. For all other products, please contact the manufacturer.

This information is supplied for personal use only and may not be reproduced in any way without the prior consent of M&S nor without due acknowledgement.