Eat Well

Lamb Rogan Josh

400 g

Product Code: 00160919

Description

For a warm and comforting curry option, choose our Lamb Rogan Josh. It features tender, marinated lamb, simmered in a richly spiced onion sauce. Each bite delivers a medium heat with deep, aromatic flavours – simply pair with steamed rice or naan.

Freezable

Ingredients & nutrition

Typical values	per 100g
Energy kcal	112
Energy kJ	470
Protein	12.8 g
Carbohydrate	4.1 g
of which sugars	3.3 g
Fat	4.6 g
of which saturates	1.1 g
Fibre	1.5 g
Salt	0.63 g

Ingredients

Lamb (37%) · Onions (14%) · Tomatoes (13%) · Water · Tomato Paste · Ginger Purée · Yogurt (Milk) · Garlic Purée · Rapeseed Oil · Coriander · Green Chilli Purée · Salt · Ground Coriander · Sugar · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Roasted Sweet Cinnamon (Cassia) · Green Cardamom · Nutmeg · Black Pepper · Cinnamon · Kashmiri Chilli Powder · Cloves · Bay Leaves · Fennel · Mace · Star Anise) · Cornflour · Kashmiri Chilli Powder · Cider Vinegar · Lemon Juice · Turmeric · Smoked Paprika · Ground Cinnamon · Whole Green Cardamom · Cloves · Bay Leaves. May contain whole spices and herbs.

For allergens see ingredients in bold.

Storage information

Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Allergy information

Milk

While we take every care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not rely solely on the information provided here. For food products, images show only our serving suggestions - all accessories and/or ingredients pictured with the product are not included. The information provided is only valid for the UK.

Prices, promotions and availability may vary in selected stores and online at Ocado.

Launch dates for offers and new products may vary in Northern Ireland. Please check with your local store.

We are unable to accept liability for any incorrect information. This does not affect your statutory rights.

If you require specific advice on any M&S branded product, please check in store. For all other products, please contact the manufacturer.

This information is supplied for personal use only and may not be reproduced in any way without the prior consent of M&S nor without due acknowledgement.