M&S Collection

Collection Smoky Seafood Bake

615 g

Enjoy a light and delectable evening meal courtesy of our Collection Smoky Seafood Bake. This mouthwatering bake includes responsibly sourced and traceable Icelandic cod combined with peeled king prawns, shell-on prawns, and Spanish chorizo, all enveloped in a smoky and spicy tomato sauce. This enticing dish is oven-ready and pairs perfectly with a side of fluffy long-grain rice.

Ingredients & nutrition

Typical values	per 100g
Energy kcal	103
Energy kJ	430
Protein	11.9 g
Carbohydrate	3.0 g
of which sugars	1.6 g
Fat	4.7 g
of which saturates	1.2 g
Fibre	<0.5 g
Salt	1.20 g

Ingredients

Cod (Fish) (20%) · Peeled King Prawns (Crustacean) (16%) · Tomatoes · Shell-on Prawns (Crustacean) (11%) · Chorizo Pork Sausage (8%) (Pork (90%) · Salt · Smoked Paprika · Dextrose · Garlic Purée · Starter Culture · Nutmeg · Oregano) · Shellfish Stock (Water · Fish Bones · Prawns (Crustacean) · White Wine · Onions · Carrots · Leeks · Tomato Purée · Fennel · Lemon Juice · Parsley · Garlic · Bay Leaves · Thyme · White Peppercorns) · Water · Onions · Red Peppers · Tomato Purée · Rapeseed Oil · Cornflour · Garlic Purée · Parsley · Red Chillies · White Wine Vinegar · Salt · Sugar · Thyme · Smoked Paprika · Ground Cayenne Pepper. This product contains raw fish and shellfish and must be cooked. May contain bones. May contain small pieces of shell. Shell can be sharp; take care when serving.

Storage information

Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.

Allergy information

Crustaceans
Fish

Product Code: 29281916

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