Eat Well

Breaded Cod Bites

300 g

Product Code: 29101399

Description

For our Breaded Cod Bites, we've taken generous, succulent chunks of Atlantic-caught cod and coated them in golden breadcrumbs for crunch. Serve up with peas and chips on the side for a simple yet satisfying meal.

Freezable

Ingredients & nutrition

Typical values	per 100g
Energy kcal	193
Energy kJ	808
Protein	13.1 g
Carbohydrate	17.0 g
of which sugars	1.7 g
Fat	7.8 g
of which saturates	0.7 g
Fibre	1.0 g
Salt	0.83 g

Ingredients

Cod (Fish) (54%) · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Rapeseed Oil · Water · Wheat Starch (contains Gluten) · Durum Wheat Semolina (contains Gluten) · Wheat Gluten · Salt · Inactive Yeast (contains Barley, Wheat, Gluten) · Yeast · Sea Salt · Dried Onions · Yeast Extract · Ground Black Pepper · Natural Colour: Paprika Extract · Raising Agent: E503 · Black Pepper Extract. This product contains raw fish and must be cooked. May contain bones.

Storage information

Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months.

Allergy information

Barley
Fish
Gluten
Wheat
Wheatflour
Wheat Gluten

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