Eat Well

2 Lightly Dusted Plaice Fillets

280 g

Product Code: 00913782

Description

Our Lightly Dusted Plaice Fillets are sourced from sustainably managed fisheries. Each flaky fillet is delicately coated in seasoned flour, delivering a subtle crispness that enhances the natural, mild flavour of the fish.

Freezable

Ingredients & nutrition

Typical values	per 100g
Energy kcal	163
Energy kJ	681
Protein	14.2 g
Carbohydrate	6.3 g
of which sugars	0.8 g
Fat	8.8 g
of which saturates	1.0 g
Fibre	0.8 g
Salt	0.73 g

Ingredients

Plaice (Fish) (77%) · Rapeseed Oil · Wheatflour contains Gluten· (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Wheat Starch (contains Gluten)· Lentil Flour · Salt · Potato Starch · Wheat Gluten · Rice Flour · Oatmeal · Rye Flour (contains Gluten) · Dextrose · Ground Black Pepper · Sunflower Oil · Yeast · Raising Agent: E503 · Natural Colour: Paprika Extract. This product contains raw fish and must be cooked. May contain bones.

Storage information

Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before grilling.

Allergy information

Fish
Gluten
Oatmeal
Rye
Wheat
Wheatflour

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