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Cascadia 19 Trail Running Trainers

Product code: T129003T

About this style

Enjoy the great outdoors in the Cascadia 19 trail running trainers from Brooks. They're made with padded collars to help prevent chafing, and adjustable lace-up fastenings. The soft underfoot cushioning features the brand's DNA LOFT v3 technology for lasting comfort. Meanwhile, sticky traction and an adaptable stability system provide confidence on rugged terrain.

Online only

Cascadia 19 Trail Running Trainers

£134.50

£67.25

Colour

Out of stock online

Size

Free standard delivery over £60

Reviews (111)

4.0

01 April 2026KimberlyL

Weather protection

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I love the weather protection across the toe box. I wish all the brooks had that protection.

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30 March 2026JackF

Great support and cushion, color options and conservative design good for office wear too

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] The blend of balance, support, and cushion has helped tremendously with my plantar fasciitis. Good conservative design and colors available so I can wear to the office.

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29 March 2026LukeB

Bounce On Rocks

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Solid choice - laces could be better, runs a little tight.

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23 March 2026JulieB

Excellent

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love these shoes! They keep getting better and more comfortable!

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21 March 2026JohnP

Got 'em, wearin' em, like em.

Originally posted on brooksrunning.com

Not to hard, not to soft, just right for me. The shoe strings are slippery which helps them come undone on their own. That is the only thing that bothers me at this time.

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20 March 2026JoseD

Cascadia 19

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I've had my Cascadia 19's for a few weeks now and I'm super happy with them. They fit perfectly from day one, no break-in required.

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16 March 2026ChristopherC

Now Rubs Ankle

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] They've changed the shape of the upper, and now the collar rubs up against my ankle bone.

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16 March 2026

My favorite Cascadia yet

Originally posted on brooksrunning.com

I have been running in Cascadias for the past five years, and unlike some, this is my favorite version so far! I I loved the added cushion, and the wider toe box is nice on long runs on the trail. I have a wider foot, and I can comfortably run in a medium width. As some other reviewers have noted, there is not a technical level of stability (say for rock hopping or extended rocky surfaces), but if you are trail running packed and established trails they are great. I also love that I can comfortably transition from trail to road on the same road without feeling like I need to change shoes.

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15 March 2026EdwardE

Cascadia 19

Originally posted on brooksrunning.com

Cascadia 19. The fit was fine but shoes were too soft on bottom. I use Cascadia on road mostly. I have used Cascadia since Cascadia 7. Very nice looking shoe though. I tried turning the Cascadia 19 into a walking shoe and still too soft for me.

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13 March 2026ClaireVoyant

What a waste

Originally posted on brooksrunning.com

What a waste. Brooks makes a sloppy Hoka.I have worn Brooks Ghost for 40 years.Moved to an area in California with trails.I wear a women’s 9 1/2 wide which is impossible to find so I end up getting a men’s 8 or shelling out for returns.Not surprisingly no heel lock,unstable over cushioned.For the first time in my life arches cramping from shoes.

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10 March 2026Dillon

Terrible color choices

Originally posted on brooksrunning.com

Really wanted buy these shoes but there are zero non absurd colors to choose from

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10 March 2026EstebanN

A little disappointed. Durability issues?

Originally posted on brooksrunning.com

Very comfortable shoe for long runs. Good stability. The laces don't hold well and are uncomfortable, making it difficult to achieve a secure fit. I'm concerned about durability; after 19km on technical terrain, there are already signs of wear and tear on the lugs of the sole, and the toe box is starting to break apart without having hit any rocks.

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08 March 2026LisetteN

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Solid and the bottom traction is great. I bought these in a wide and also a half size larger and they still feel a little snug. I like the shoe stability, my foot feels like it is in better alignment

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04 March 2026CamH

A huge downgrade from Cascadia 16s

Originally posted on brooksrunning.com

Very disappointed. I had a pair of Cascadia 16s that I loved and wore into the ground. Tried out a switch to Hoka and was mostly pleased, but I liked how well the Cascadia tread held up to my rocky normal route. So I switched back to Cascadia 19s. This shoe is so much worse than the 16s in almost every way. My biggest gripes are (1) that the upper and lower come together in the worst way right on the inner ball of my foot and it's so bad that I've been fighting stress fractures there for the last four months and basically can't wear the shoes anymore; (2) the insoles slide around like crazy, especially on the downhills, which obviously increases blister likelihood; and (3) the laces are too thin and come untied a lot, especially compared to the 16s that had thick flat laces that stayed tied. I would not recommend this shoe to anyone.

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03 March 2026JoseM

Cascadia 19

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] UPS driver here and all I can say , the best shoes ever . Super comfortable!!

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15 February 2026TylerS

Great shoes and weather resistant!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great for running, working out and hiking. Also kept my feet dry in a light rain. I’ll continue to buy these.

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12 February 2026TracyG

Best trail shoe yet.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Everything I was looking for in a new trail shoe. Not too firm, not too soft.

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12 February 2026DebbieW

Not a good trail shoe.

Originally posted on brooksrunning.com

I have been running in Cascadia shoes for several years - this is the worst. For a trail shoe, there is no stability, the heel of my feet rock up and down and the material feels cheap. Please go back to the Cascadia of the recent past. I am trying a different shoe - not Brooks. Please take these off the market before someone gets injured!

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10 February 2026JeniferP

Yes - These are it for me

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I've been looking for the right trail shoes and these are it for me! I was previously wearing an Altra trail shoe and we just weren't meant for each other. What I love most about these Cascadia's is how they hug my feet. I have pretty skinny feel/ankles and I love that it fits snug on my foot as the biggest issue I was having with the Altra is too much space in the shoe creating a lot of blisters, even with a heel lock. I do love me some Brooks shoes.

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10 February 2026BrianP

Major Update to this shoe!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Major improvement to an already solid performer! The nitrogen infused arch feels great! More cushion and the lugs have improved giving more traction!

Helpful?

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