Fresh, filling and big on feel-good flavours, this veg‑packed, healthy tuna pasta salad recipe is a clever way to stretch store‑cupboard ingredients to create a wholesome meal. Creamy Greek‑style yogurt keeps things light, while peas, peppers and sweetcorn add crunch and colour. This recipe carries our Eat Well sunflower, so you know it’s a healthy choice – perfect for busy summer evenings, next‑day lunches or piling into picnic boxes.
Marks & Spencer
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20MIN
Total time
Ingredients
Servings
5
500 g
M&S Remarksable Value Fusilli pasta
150 g
M&S Remarksable Value frozen garden peas
195 g
M&S Remarksable Value frozen supersweet sweetcorn
3 tbsp
red wine vinegar
2 tbsp
olive oil
1 tbsp
M&S Italian style herb seasoning
2 tbsp
M&S Remarksable Value Greek style natural yogurt
1
M&S Remarksable Value cucumber, seeds removed, diced
2
M&S Remarksable Value sweet peppers, finely diced
2 tins
(160 g each)
(160 g each)
M&S Remarksable Value tuna chunks in sunflower oil, drained
25 g
M&S fresh basil
100 g
M&S Greek kalamata olive
Nutrition per serving
Calories
685kcal
Fat
12.9 g
Saturates
2.1 g
Sugars
8.4 g
Salt
1689.7 mg
