Kick-start 2025 with our favourite Eat Well recipes

Start your day on a nourishing note with a satisfying combination of peanut butter, chocolate, and raspberries. This Bircher muesli is packed with fibre and protein, for a balanced way to fuel your morning.

A hearty breakfast that balances a kick of spice with creamy poached eggs and beans. Perfect for those looking for something both filling and energising.

Muffins are the ideal grab-and-go lunch. Packed with protein and vegetables, they offer a convenient way to refuel without compromising on flavour. A balanced option that works well in lunchboxes.

Try this lighter take on a Mexican classic with our healthy chicken fajitas recipe. Full of lean protein and packed with flavour, this dish celebrates vibrant veggies with a fiery flavour kick – ideal for a speedy midweek meal.

Simple yet satisfying, our Mexican-inspired beans on toast are a comforting, plant-based lunch option. With a hint of chilli and topped with creamy avocado, they’re a colourful and delicious way to enjoy your veggies.

For a lunch that’s both light and flavour-packed, try these fajita-spiced cauliflower wraps. When roasted to perfection, the cauliflower brings a satisfying bite with a little smoky spice.

Onions, peppers and potatoes are slowly sautéed and then combined with free-range eggs for a tapas-night fave, hearty brunch or good-value midweek meal. Take it to the next level by serving with a creamy pesto aioli.

Beetroot and horseradish are a mouthwatering combo. With rich sardines and crunchy seeds piled on top, this is a healthy, hearty lunch or dinner that’s ready in a matter of minutes, and is great if you’re looking to eat more oily fish.

This steak noodle salad combines tender steak with fresh vegetables and a zingy dressing. A perfect balance of protein and crunch.

Swap your typical burger for this healthier version, where lean beef patties are served with smoky sweet potato wedges, fresh broccoli, and a zesty tomato salsa.

Embrace the bold flavours of the Middle East with this za'atar-spiced cauliflower, kale, and chickpea salad. Roasting the vegetables brings out their natural sweetness, while the za'atar adds a fragrant depth that makes this salad both hearty and vibrant.

A warming, aromatic dal made with coconut milk, lentils, and a blend of spices. With its creamy texture and rich flavours, this comforting plant-based dish is the perfect antidote to a chilly evening.

A quick and easy dinner that’s ready in minutes. Grilled chicken, fresh veggies, and cool tzatziki come together in these Mediterranean-inspired flatbreads.

This fiery harissa baked cod is a bold mix of bold savoury and citrus notes. Topped with rich and nutty tahini, this dish will have you coming back for more.

Golden, crispy fritters made from hearty root vegetables and spices, served with a cooling yogurt dip and tangy mango chutney.

This lighter version of a classic Parmigiana features layers of tender aubergine, rich tomato sauce, and a sprinkle of cheese for a satisfying, comforting dish.

When you’re craving something refreshing, this frozen berry bark is the answer.

These tropical fro-yo puds are the ultimate sweet snack. Packed with fruity mango and a zing of lime, they’re perfect for those moments when you want something light and refreshing.