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Body by M&S

Body Define™ Firm Control Wear Your Own Bra Bodysuit

£25

Colour

Customers say:

Fits true to size()
Size

Matching items: Strapless Bra F+
Free standard delivery over £60

Product code: T326762B

About this style

This figure-framing Body Define™ bodysuit provides firm control for a sleek silhouette, perfect as a foundation for any outfit. Made from smooth, high-quality fabric that contours to your shape, it features sheer striped inserts for a bold, contemporary look. It can be worn with your own bra for optimal support and comfort.

Please don’t worry if the packaging name looks a little different, it’s still the same colour, our packaging just takes a little longer to update. Opaline formerly known as Almond.

Details & care

Item details

Model Height: 5ft9"/175cm

Model is wearing size: 12

Style

Non padded

Control: Firm control

Features

Cool Comfort™ technology

keeps you cool all day long

Composition

61% polyamide, 39% elastane (exclusive of trimmings), Gusset (of underwear) - 100% cotton

Care

Wash at 40°C

Do not bleach

Tumble dry medium temperature

Iron at low temperature

Do not dry clean

Delivery, collection & returns

Delivery

Standard

UK Standard Delivery is available for £3.99 or free on orders over £60 (excluding furniture).

Nominated Day

UK Next Day Delivery and UK Nominated Day Delivery (excluding Northern Ireland) are available for £5.99 (excluding furniture)

Collection

Collect from store

Store collection is free on all fashion, home and beauty orders.

Returns

UK returns

Free

Exclusions apply

Full delivery and collection informationOur returns policy

Reviews (998)

4.2

64% Recommended this product

Mentions
10 February 202670 plus
Verified Purchase

Fastening difficulty

Originally posted on marksandspencer.ie

Yes, I recommend this

Nice garment. Good fit in size 12. Might normally wear 14. Difficulty with fastening for person with arthritic fingers. Would be much better if longer piece for fastening was from back to front rather than other way around.

Helpful?

09 February 2026MargotLH
Verified Purchase

Excellent shape wear!

Yes, I recommend this

This is perfect for wear under a figure-hugging dress. Get's rid of those bumpy bits! Comfortable and a great fit, even with your own bra. Really good price point too.

Helpful?

05 February 2026Ella_789
Verified Purchase

Very happy

Yes, I recommend this

Really happy with this. I find it a comfortable level of support, enough to smooth out the lines, but not too much. The shoulder straps are adjustable, and I didn't find it cut in anywhere. The poppers take a bit of getting used to, but much better than trying to take the whole thing off every time you pop to the loo!

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

03 February 2026Paiger
Verified Purchase

Firm body control

Yes, I recommend this

It’s the best piece of control wear lve purchase from M & S covered my roles and tummy brilliantly definitely recommend this.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

03 February 2026Luna78
Verified Purchase

Very good

Yes, I recommend this

Quite comfortable and does the job nicely. Just what i needed

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

27 January 2026Faithstar
Verified Purchase

Very good quality and fitting is so good

This is a great product it helps with a sleek and smooth silhouette enhancing your natural shape. It has convenient button closures that ensures easy bathroom access , while also allowing you to wear your preferred bra . It’s a must have .

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

27 January 2026Oluk
Verified Purchase

Comfortable

Originally posted on marksandspencer.ie

Yes, I recommend this

I don't like body hugging items and prefer upping my sizes. Needed one of these for that occasion dressing that comes up now and then. Used once and found it comfortable to keep the tummy in a little. Good delivery and comfy product at a great quality and price

Helpful?

24 January 2026BordeauxRed
Verified Purchase

Mmmmm

Yes, I recommend this

Bought to replace the last one which was perfect and washed well. Haven’t sewn the bottom up yet and can’t wear until I’ve done that as they just pop open then ride up creating a hideous silhouette - perfect when secured!!

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

24 January 2026Zdby
Verified Purchase

Great shaper

Yes, I recommend this

Great shaper. Although firm control you can still move and breath in it. As you wear your own bra the panels at the bust area provide great support and a bit of an uplift. Now bought in different colours.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

17 January 2026Lex74
Verified Purchase

Great piece of lingerie

Yes, I recommend this

I always buy them as they smooth out my tum and are extremely comfortable.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

08 January 2026Bia50
Verified Purchase

Amazing!

Yes, I recommend this

I simply use it everyday! It really works if you want to look flawless in any clothes specially for dresses! Get one size smaller.

Reviewer Ratings

How did it fit?

A bit large

Helpful?

Reviewer Ratings

How did it fit?

A bit large

28 December 2025Caroshuff
Verified Purchase

Perfect for hiding bumps and lumps

Yes, I recommend this

I have been wearing these for years. Great quality. They last a long time

Reviewer Ratings

How did it fit?

Small

Helpful?

Reviewer Ratings

How did it fit?

Small

22 December 2025teedee46
Verified Purchase

Really Comfortable

Yes, I recommend this

Have used this product previously and was very pleased with it. I am looking forward to a similar experience again. For those with chronic back pain following a spinal fracture this shapewear is a real bonus though I do realise that it's sold as shapewear. So pleased that it is back in stock.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

22 December 2025yummymummyofthree
Verified Purchase

Not right for me

No, I don't recommend this

Just didn’t work as I had hoped it would. I’ve bought shape wear in the past that was very good. This wasn’t firm enough, I really felt it made no difference at all to my shape so I returned it.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

20 December 2025Meera22
Verified Purchase

Perfectly comfortable

Yes, I recommend this

This was so much more comfortable than I thought it would be. Well made, and easy to wear for many hours. I was worried that I would need to size up in order to wedge myself into it, but I need not have worried, it was true to size.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

18 December 2025Mc335
Verified Purchase

Body define

No, I don't recommend this

Bought to wear with a slim fit trouser suit. Comfortable and good support but found did show vpl so wasn’t happy to wear. Probably more suitable with a dress

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

14 December 2025Greto64
Verified Purchase

Good fit Body define

Yes, I recommend this

This is a good fit not too tight smooths out lumps & bumps. Not worn yet so cant say about fastenings. Also better you can wear own bra.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

14 December 2025Mel24444
Verified Purchase

Does the Job!

Yes, I recommend this

Fits well and does what it needs to do. The snap buttons are a far better alternative to the traditional gusset, so I'm pleased.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

10 December 2025Dawnlovesgreen
Verified Purchase

Game changer

Yes, I recommend this

Absolute game changer!! I was very sceptical but as was on sale thought Id give it a go! Fantastic! Smoothed was comfortable and i felt amazing and not restricted! Comments about the poppers are spot on they are stiff but if werent then whole garment wouldnt feel so secure. Well done M and S!

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

10 December 2025Lindsey G
Verified Purchase

Good

No, I don't recommend this

The sizing is accurate and it provides some support, but not as much stomach control as I was hoping. It is good quality and washed well with no shrinkage or loss of support.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

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