Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

Body by M&S

Body Define™ Firm Control Waist Cincher Knickers

£22.50

Colour

Customers say:

Fits true to size()
Size

Free standard delivery over £60

Product code: T326762W

About this style

Enhance your silhouette in these shaping knickers with a waist-nipping effect. This high-rise style has comfortable fit. Striped sheer panels give the knickers a striking finish.

Please don’t worry if the packaging name looks a little different, it’s still the same colour, our packaging just takes a little longer to update. Opaline formerly known as Almond.

Details & care

Style

Control: Firm control

Features

Cool Comfort™ technology

keeps you cool all day long

Composition

61% polyamide, 39% elastane (exclusive of trimmings), Gusset (of underwear) - 100% cotton

Care

Wash at 40°C

Do not bleach

Tumble dry medium temperature

Iron at low temperature

Do not dry clean

Delivery, collection & returns

Delivery

Standard

UK Standard Delivery is available for £3.99 or free on orders over £60 (excluding furniture).

Nominated Day

UK Next Day Delivery and UK Nominated Day Delivery (excluding Northern Ireland) are available for £5.99 (excluding furniture)

Collection

Collect from store

Store collection is free on all fashion, home and beauty orders.

Returns

UK returns

Free

Exclusions apply

Full delivery and collection informationOur returns policy

Reviews (435)

3.7

49% Recommended this product

Mentions
23 December 2025Kaxthemax
Verified Purchase

Poor . Very disappointed.

No, I don't recommend this

Very poor. Kept rolling down and making a line around waist where material gathered.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

22 December 2025SHALE14
Verified Purchase

GOOD... BUT

No, I don't recommend this

THE PRODUCT IS GOOD QUALITY BUT IT ROLLS DOWN OVER THE EVENING

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

17 December 2025Razmatazbeautiful
Verified Purchase

Nice but with wear becomes uncomfortable

Bought to wear under dresses and jeans, but it rides up your bottom when you walk. I felt quite self conscious because it gives a terrible vpl when half of your buttocks are in and the other half is riding out.

Reviewer Ratings

How did it fit?

A bit small

Helpful?

Reviewer Ratings

How did it fit?

A bit small

12 December 2025Rachel1971new
Verified Purchase

Did the job but perfect

Yes, I recommend this

I bought this to go under a dress so I didn’t look “lumpy” and it did the job. Bit awkward to get on which made toilet visits challenging, but on the whole it was quite comfy once I got used to the tightness (I’ve never bought control underwear before so it was a new experience!) I would certainly buy again

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

10 December 2025Sophierb
Verified Purchase

Great quality

Yes, I recommend this

I bought a size 8 (my usual size) and fit great, didn’t ride down and did the job. Comfy too for control pants felt like I could breathe.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

09 December 2025Jzero
Verified Purchase

Don't waste your money.

No, I don't recommend this

Would be one star if that was possible. They rolled down into a painful ridge across my ribs giving me a very uncomfortable evening and a sore midriff the next day. They didn't hold me in either (I'm only 12-14 & 5 ft 7 do only a little tum to smooth) so a pleural waste of money.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

01 December 2025Scroge
Verified Purchase

Perfect

Yes, I recommend this

Wish I'd bought one years ago, comfortable and really holds you in

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

25 November 2025Donzo O
Verified Purchase

Love these, great under a dress

Yes, I recommend this

Very comfortable and good at pulling you in in the right places. High waisted so even hides the wobbly tummy bits!

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

24 November 2025Irene654
Verified Purchase

Perfect,

Yes, I recommend this

It fits perfectly holding me in all the right places, its a bit hard coming up the thighs but perfect never the less

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

23 November 2025jandobson
Verified Purchase

Fabulous.

Yes, I recommend this

Fabulous fit and great quality . “ They don’t roll down 😂”

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

23 November 2025lis G 5
Verified Purchase

Slimming pants

No, I don't recommend this

Not the best , don’t hold you in , do nothing for your waist

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

22 November 2025jzjzjz2
Verified Purchase

I bought it for a costume party for halloween

No, I don't recommend this

It’s good quality and a nice product for the price, but when I put it on I didn’t really see much slimming difference on my tummy. And it also kept rolling down at the top part which was incredibly uncomfortable and I couldn’t wear it.

Reviewer Ratings

How did it fit?

A bit small

Helpful?

Reviewer Ratings

How did it fit?

A bit small

21 November 2025Pop goes the
Verified Purchase

Confirm

Yes, I recommend this

Great fit wouldn't know I was wearing them first time buy would buy again

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

20 November 2025Shopperholic
Verified Purchase

Nippy round waist overall decent product

No, I don't recommend this

Nippy round the waist giving a slightly weird line across the middle. Seems to stay up tho so better than the last version I got from M&S. great height up above waist to under bust.

Reviewer Ratings

How did it fit?

A bit small

Helpful?

Reviewer Ratings

How did it fit?

A bit small

18 November 2025Finoula
Verified Purchase

Wear this type all the time

Yes, I recommend this

Pick up was a doddle in Walkden store. Got then at a reduced price. Fit well. Everything fine and I’m happy with them.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

17 November 2025RZ85
Verified Purchase

Great shapewear, good price

Yes, I recommend this

Great shapewear, gave a good silhouette. Comfy and good design too

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

15 November 2025kelrose
Verified Purchase

TRUE DESCRIPTION

Yes, I recommend this

IT DID EVERYTHING IT WAS MEANT TO. IT WAS COMFORTABLE AND STAYED IN PLACE

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

15 November 2025George 52
Verified Purchase

Great body control

Yes, I recommend this

Do what they say on the tin great hold you in and looks perfect under clothes no bulges anymore

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

10 November 2025Suz007
Verified Purchase

Glad special marks sparks offer

No, I don't recommend this

I'm tall, this is very long in the body, fine for the waist however need to adjust for my bottom. Wish all the control pants didn't have a silky finish as jeans for example slip down.

Reviewer Ratings

How did it fit?

A bit large

Helpful?

Reviewer Ratings

How did it fit?

A bit large

10 November 2025Yoon4
Verified Purchase

Disappointing

No, I don't recommend this

Disappointing, top roles down to the waist straight away.

Reviewer Ratings

How did it fit?

True to size

Helpful?

Reviewer Ratings

How did it fit?

True to size

1 of 73