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Back to school breakfast ideas

However busy you are, a nourishing breakfast will set you up for the day. Make it a very good morning with these easy, healthy bowls, inspired by our M&S Select Farms fresh fruit

The oh-my-goji bowl

We’re the first UK retailer to sell fresh goji berries, sourcing from an M&S Select Farm just outside Fes, from a small family grower. The region’s warm summers help the fruits develop their deep orange colour and sweet flavour.

Often called a ‘super berry’, they’re high in vitamins, calcium and iron, and just 30g counts as one of your five a day.

Simply serve on top of thick Greek yoghurt with granola. You can make the granola by toasting nuts, oats and dried fruit, as well as coconut shavings with a little maple syrup and a drizzle of neutral-flavoured oils, in the oven until golden brown. Finish with a little honey, if you like.

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The tropical smoothie bowl

Tropical fruit helps you bring a taste of sunshine into your breakfast – think mangos, pineapple, passion fruit and kiwi.

Choose your favourites from our range of fresh fruit in store and blitz it into this bright and beautiful breakfast smoothie bowl. Top with a little coconut yoghurt, fresh raspberries, kiwi and your favourite granola (or a handful of nuts or seeds). Finally, sprinkle with a little turmeric for a fragrant finish.

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The nutty banana bircher bowl

Overnight oats are a great option if you’re rushing most mornings, as they can be prepped the night before.

Simply soak our jumbo porridge oats in milk (or use our Plant Kitchen dairy-free almond or hazelnut milk, if you prefer) alongside a grated apple and a pinch of cinnamon.

The next day, top with sliced banana and fresh blueberries. Finish with a handful of hazelnuts, toasted in a pan to release their aromas then roughly chopped.

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