A celebration of seasonal veggies that helps you eat the rainbow. The seed sprinkle is really versatile – use leftovers to top soups and salads.
Marks & Spencer
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40MIN
Total time
Ingredients
Servings
4
500 g
potatoes
cut into 5cm pieces
1 pack
(200 g)
(200 g)
baby carrots
larger ones cut in half lengthways
200 g
radishes
stems removed
1 tsp
M&S oak-smoked Anglesey sea salt
plus extra for the seed sprinkle
200 g
M&S Select Farms asparagus spears
1 pack
(170 g)
(170 g)
M&S Collection labneh yogurt dip with a herb dressing
For the seed sprinkle
2 tbsp
mixed seeds
1/2 tsp
chilli flakes
1 tsp
nigella seeds
Nutrition per serving
Calories
219kcal
Fat
5.2 g
Saturates
1.1 g
Sugars
5.8 g
Salt
806.8 mg
