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What to cook with kids

Looking for ideas for how to get kids to help with the cooking, or need some small person-approved recipe ideas? Read our expert guide to what to cook with kids and inspire your littlest eaters to get involved with food.

Senior Food Editor

Heather Taylor

Top tips for cooking with kids

There are so many benefits to getting children to help in the kitchen. Exposing them to a range of foods may help with fussy eating, while cooking can help them develop vital life skills.

Involve them in the whole process

Cooking with kids doesn’t just start in the kitchen. Point out different foods in the shop, let them help unpack, or flick through recipe books to help involve them in choosing what to cook. You could try writing a family meal plan of recipes you’re all going to eat that week.

Give them little jobs

Depending on your child’s age, that might be helping with mixing, measuring, stirring or chopping. Smaller babies and toddlers will love to touch and smell the food – the zest of a lemon or some fresh mint are all nice scents to try.

Embrace the mess

It’s an inevitable part of the process, so lean into it. Let kids touch and explore the food, and let go of any sense of perfectionism. Who cares if your homemade biscuits don’t look like the ones on Instagram? You’ve made loads of lovely memories together. And you can always clean up afterwards!

7 recipes to cook with children

Ready to get started? We’ve rounded up our pick of recipes to make with children, from easy breakfasts to brilliant bakes.

Kids pizza
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Inspire your kids to cook

Ready to unleash your kids on the kitchen? Or just looking for more family-friendly recipe ideas to keep everyone happy? We've got you. Browse our home of recipes online for inspiration galore, including lots more fun recipes to make with kids. From hidden veg pasta sauce to help you pack in the veggies to easy homemade pizzas, healthy spag bol and family-friendly bakes. Don't fancy cooking? Browse our range of baby and toddler snacks and healthy meals.

Published 4.2.2025