Fresh Market Specials

Save on standout seasonal produce with our Fresh Market Specials. Each week, you’ll find great-value fruit and veg sourced from trusted M&S Select Farms – always the best M&S quality, always brilliantly priced. Right now, you can pick up a pack of vibrant Tenderstem broccoli for £1.75, crunchy and sweet Scottish amber carrots for £1.25, a punnet of juicy figs for £1.75 and one large butternut squash for just £1.50. Here’s a collection of delicious recipes to make the most of these in-store bargains.
Fresh Market Specials
Fresh Market Specials
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
Love This Recipe?
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Tenderstem broccoli

With its delicate stems and sweet crunch, this vibrant green is as versatile as it is delicious. Simply blanched, tossed through stir-fries or roasted until caramelised, it’s a quick-cook hero that pairs beautifully with bold flavours and sauces.

Tenderstem broccoli with super-seeded satay sauce

Tenderstem broccoli with super-seeded satay sauce

Marks & Spencer

Nutty, rich and full of crunch, this quick-cook recipe makes the most of Tenderstem’s natural sweetness. The satay sauce is packed with delicious texture and flavour, thanks to our Super Seeded Peanut Butter.

Prawn katsu curry udon recipe

Prawn katsu curry udon recipe

Marks & Spencer

Golden prawns, slurpable noodles and crisp Tenderstem broccoli come together in this comforting bowl – a twist on a Japanese classic that’s as satisfying as it is speedy.

Korean salmon and sweet potato traybake

Korean salmon and sweet potato traybake

Marks & Spencer

Fresh and vibrant, this traybake balances sticky, gochujang-glazed salmon with roasted veg and crunchy Tenderstem. A fuss-free midweek winner.

Scottish amber carrots

Sweet and crunchy, these slender carrots are great roasted and served raw in salads, or tossed through a tangy dressing. No need to peel these beauties, just give them a good wash and they’re good to go.

Chilli maple butter-roasted carrots with whipped feta

Chilli maple butter-roasted carrots with whipped feta

Marks & Spencer

Our easy maple butter takes these tender carrots to the next level. Roasted until golden and loaded onto a bed of lemony whipped feta, this recipe is the perfect ratio of sweet and salty, making it a deliciously moreish dish.

Curried root vegetable fritters with mango chutney yogurt dip

Curried root vegetable fritters with mango chutney yogurt dip

Marks & Spencer

Root vegetables are a brilliant carrier of strong flavours, and this dish is no exception – with plenty of spice, these little fritters are full of flavour. Served with a cooling mango chutney dip, these crispy little morsels are bound to impress.

Butternut squash

Naturally sweet, nutty and golden, this autumn favourite is a kitchen all-rounder. Roast until tender, layer into pies, or serve as a stunning centrepiece – its rich flavour and velvety texture bring instant comfort to every dish.

Rose harissa hasselback squash

Rose harissa hasselback squash

Marks & Spencer

A true showstopper, tender squash is roasted with rose harissa for spice and depth; an ideal dish for a Sunday centrepiece or standout side.

Butternut squash, spinach feta filo pie

Butternut squash, spinach feta filo pie

Marks & Spencer

Layers of golden, crisp filo, rich squash, creamy feta and earthy spinach – this pie is cheesy, nutty and utterly satisfying.

Roasted squash, chimichurri and garlic yogurt sauce

Roasted squash, chimichurri and garlic yogurt sauce

Marks & Spencer

A simple, flavour-packed dish that works beautifully for lunchboxes. Serve with some grilled chicken or hot-smoked salmon fillets for a heartier meal.

Figs

Juicy, jewel-like and bursting with natural sweetness, these luscious figs are at their best right now. Delicious enjoyed fresh with creamy cheeses, roasted with honey, or scattered through seasonal salads.

Whipped goat’s cheese and fig chicory boats

Whipped goat’s cheese and fig chicory boats

Marks & Spencer

Sweet figs paired with tangy whipped goat’s cheese make an elegant little bite. Great for sharing plates or a light starter.

Griddled fig, Parma ham and roquefort salad

Griddled fig, Parma ham and roquefort salad

Marks & Spencer

Juicy figs, salty ham and punchy blue cheese – this salad is an incredible balance of bold flavours. A sophisticated take on seasonal eating.