Asparagus and artichoke beanotto

10 INGREDIENTS • 5 STEPS • 30MIN

Asparagus and artichoke beanotto

Recipe
This vegan beanotto recipe is a plant‑based dinner that overdelivers on comfort and flavour. Cooked in the style of risotto, the beans form a rich, velvety base, lifted by smoky artichokes and tender asparagus. Fold in the almond spread and everything comes together in a creamy bowl, finished with a sharp, nutty pesto. It is an easy way to make spring vegetables the star of the show.
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This vegan beanotto recipe is a plant‑based dinner that overdelivers on comfort and flavour. Cooked in the style of risotto, the beans form a rich, velvety base, lifted by smoky artichokes and tender asparagus. Fold in the almond spread and everything comes together in a creamy bowl, finished with a sharp, nutty pesto. It is an easy way to make spring vegetables the star of the show.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

30MIN

Total time

Ingredients

Servings
4
1
M&S Remarksable Value brown onion, finely diced
2 jars
(430 g each)
M&S Collection Spanish white beans
1 tub
(162 g)
M&S chargrilled artichokes, drained, roughly chopped
1
M&S white wine, garlic and herb flavour pot
1/2
M&S Remarksable Value lemon, zest and juice
1 handful
M&S fresh parsley, finely chopped
20 g
toasted pine nut kernels, roughly chopped
1 tbsp
olive oil
200 g
M&S asparagus bundle, cut into small pieces
1cm pieces
70 g
M&S Plant Kitchen creamy almond spread

Nutrition per serving

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Calories
413kcal
Fat
21.0 g
Saturates
2.1 g
Sugars
4.9 g
Salt
743.8 mg
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Asparagus and artichoke beanotto
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Heat a large non-stick frying pan over medium heat with a little olive oil. Add the onion (1) and cook for 8 minutes until softened.
step 2
Tip in the beans (2 jars) with their liquid and the artichokes (1 tub). Add the white wine flavour pot (1) and fill one of the empty bean jars halfway with water, swirl and add to the pan. Simmer for 7 minutes, until thickened.
step 3
Meanwhile, mix the lemon zest and juice (1/2), parsley (1 handful), pine nuts (20 g) and olive oil (1 tbsp) in a small bowl or pestle and mortar. Season to taste with salt and pepper.
step 4
Stir the asparagus (200 g) into the beanotto and cook for 2 minutes. Add the creamy almond spread (70 g) and stir until smooth.
step 5
Spoon the beans into bowls and top with the lemon and pine nut pesto.
step 5 Spoon the beans into bowls and top with the lemon and pine nut pesto.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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