This easy frittata sandwich recipe makes a brilliant veg-packed, high-protein lunch or easy dinner. They use budget-friendly, Remarksable Value ingredients like free-range eggs, British frozen peas and vitamin D-enriched brown rolls, so they’re easy on your family’s food budget, too. This recipe carries our Eat Well sunflower, so you know it’s a healthy choice.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
30MIN
Total time
Ingredients
Servings
6
8
M&S Remarksable Value free-range mixed size eggs, beaten
50 g
M&S Remarksable Value British mature cheddar, grated
1
M&S Remarksable Value red pepper, deseeded, roughly chopped
1/2 head
M&S Remarkable Value broccoli, roughly chopped
100 g
M&S Remarksable Value frozen garden peas
40 g
M&S baby leaf spinach
4 tsp
M&S Remarksable Value unsalted British butter, softened
6
M&S soft wholemeal rolls
to taste
M&S Only 8 Ingredients tomato ketchup
Nutrition per serving
Calories
371kcal
Fat
15.2 g
Saturates
7.1 g
Sugars
7.2 g
Salt
377.6 mg
