Golden spiced roasted root vegetable soup recipe

14 INGREDIENTS • 7 STEPS • 40MIN

Golden spiced roasted root vegetable soup recipe

Recipe
This hearty root vegetable soup recipe is flavoured with ginger and turmeric and topped with a sizzling garlic and crunchy seed topping. Made with budget-friendly ingredients, it’s a great batch-cooking recipe that’s guaranteed to warm you up from the inside out.
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This hearty root vegetable soup recipe is flavoured with ginger and turmeric and topped with a sizzling garlic and crunchy seed topping. Made with budget-friendly ingredients, it’s a great batch-cooking recipe that’s guaranteed to warm you up from the inside out.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

40MIN

Total time

Ingredients

Servings
4
1
M&S Remarksable Value swede, peeled, roughly chopped
300 g
M&S Remarksable Value parsnips, peeled, roughly chopped
300 g
M&S Remarksable Value carrots, roughly chopped
1 tbsp
cumin seeds
1
M&S Remarksable Value brown onion, finely diced
1
M&S Remarksable Value vegetable stock pot
4 cloves
M&S black garlic
1 tbsp
M&S chopped ginger
3 tsp
ground turmeric
For the crunchy garlic topping
2 tsp
nigella seeds
2 cloves
M&S Remarksable Value garlic, sliced
1 pack
(5 g)
M&S fresh curry leaf, leaves picked
1 tsp
chilli flakes
40 g
M&S mixed seeds toppers
Love This Recipe?
Add to plan
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Golden spiced roasted root vegetable soup recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6. Arrange the swede (1), parsnips (300 g) and carrots (300 g) on a large baking tray and drizzle with olive oil. Season with salt and pepper and toss over the cumin seeds (1 tbsp).
step 2
Roast for 25 minutes, until the vegetables are tender.
step 3
Meanwhile, heat a splash of olive oil in a large casserole and add the onions (1) with a pinch of salt. Cook for 5 minutes, until softened.
step 4
While the onions are cooking, dissolve the stock pot (1) in 1 litre boiling water.
step 5
Remove the black garlic cloves (4 cloves) from their skins and add to the onions along with the ginger (1 tbsp). Cook for 1 minute. Stir in the roasted vegetables and stock along with the turmeric (3 tsp). Simmer for 5 minutes until the veg is tender, then blitz until smooth, adding a splash more water as needed to achieve your desired consistency.
step 6
To make the crunchy topping, heat a splash of oil in a small frying pan over a medium-high heat. Add the nigella seeds (2 tsp), garlic cloves (2 cloves), curry leaves (1 pack) and chilli flakes (1 tsp) and cook until the nigella seeds pop and the garlic is golden. Stir in the seeds (40 g) along with a pinch of salt and cook until the seeds are gently toasted.
step 7
Serve the soup in bowls with the crunchy garlic seeds on top.
step 7 Serve the soup in bowls with the crunchy garlic seeds on top.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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