Name: Carrot, grain and tahini salad
Total time: PT1800.0S
Yield: 4
Ingredients: 400 gram baby carrots; 1 teaspoon coriander seeds; 1 teaspoon ground cumin; 1 pinch chilli flakes; 1 pack microwave 7 grain medley; 4 large egg; 4 tablespoon tahini; 1 lemon; 1 clove garlic; 2 tablespoon dukkah; 1 handful parsley

Carrot, grain and tahini salad

Recipe

5.0

1 rating

Make sweet, delicate baby carrots the main event in a hearty grain salad, with a creamy tahini dressing and crunchy, spicy topping.

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Make sweet, delicate baby carrots the main event in a hearty grain salad, with a creamy tahini dressing and crunchy, spicy topping.

Marks & Spencer

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30MIN

Total time

Ingredients

Servings

400 g

M&S baby carrots

1 tsp

coriander seeds, crushed

1 tsp

ground cumin

1 pinch

chilli flakes

1 pack
(250 g)

M&S microwave 7 grain medley

M&S large free-range eggs

4 tbsp

M&S tahini

M&S Remarksable Value lemon, juiced

1 clove

M&S Remarksable Value garlic, grated

2 tbsp

M&S dukkah

1 handful

M&S fresh parsley, torn

Nutrition per serving

VIEW ALL

Calories

452kcal

Fat

18.9 g

Saturates

3.5 g

Sugars

5.4 g

Salt

231.8 mg

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

Carrot, grain and tahini salad

5.0

30MIN

Ingredients

Nutrition per serving

Nutrition per serving

Method

ONE LAST THING....

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