Using less mince and adding pulses to this traditional favourite keeps protein levels up and adds more fibre. This dish packs in two of your five-a-day, too.

Marks & Spencer
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50MIN
Total time
Ingredients
Servings
4
1
onion, finely chopped
250 g
M&S beef mince 5% fat
2 cloves
M&S Remarksable Value garlic, crushed
1 tsp
M&S hot chipotle chilli paste
1-2 tsp
1 tin
(400 g)
(400 g)
M&S Italian chopped tomatoes
1 tin
(400 g)
(400 g)
mixed beans, drained
1 kg
M&S sweet potato jacket
peeled and chopped into chunks
75 ml
M&S British crème fraîche
75-100ml
Nutrition per serving
Calories
496kcal
Fat
9.7 g
Saturates
5.8 g
Sugars
16.8 g
Salt
463.5 mg