Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

Brooks

Online only

Glycerin GTS 22 Running Trainers

£164.50

Colour

Size

Free standard delivery over £60

Product code: T129007T

About this style

These Glycerin GTS 22 trainers from Brooks are made with innovative GuideRails™ support for extra stability, allowing you to run naturally while preventing excess movement. The nitrogen-infused DNA TUNED midsole offers maximum cushioning for a plush landing and responsiveness on striding forward. An engineered double-knit jacquard upper and lace-up fastening add an adjustable fit for a secure feel.

Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road Running

Cushioning: Maximum

Support: Stable

Weight: 10.7oz/303.3g

Midsole Drop: 10mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Delivery, collection & returns

Delivery

Standard

Free over £60, or £3.99

Returns

UK returns

Free. Returns can only be arranged via postal options. Exclusions apply Full delivery and collection information Our returns policy

Exclusions apply

Full delivery and collection informationOur returns policy

About Brooks

Whether you're clearing your head or reaching your personal best, Brooks has the running gear to take you there – designed using biomechanics and cutting-edge technology.

Reviews (218)

4.0

Mentions
10 November 2025

No more loops please!

Originally posted on brooksrunning.com

Very disappointed in the loops on the Glycerin and Glycerin GTS. Will be buying other brands after 15+ years of Brooks. Please get rid of the loops and you get me back as a customer for multiple pairs per year. Thanks!

Helpful?

08 November 2025ChristopherB

Men's Glycerin GTS 22

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] The design of this shoe is perfect for my stride and cadence, as each step lands softly on the heel, and then launches me forward on the next step. They are extremely comfortable and feel light on my feet. I've cut minutes off my distance runs since wearing Glycerins. They might have too much cushion for some, but I'm a bit older and heavier and need the extra support to ease the pounding on my knees and ankles. This will be my go-to shoe in the foreseeable future.

Helpful?

08 November 2025RosarioJ

GTS 22

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] The shoes are responsive and light. The “GTS” doesn’t seem to make them any stiffer than other Brooks. Initially the collar around the ankle was uncomfortable but after 3-4 uses it feels good.

Helpful?

07 November 2025KenandMarilynA

Perfect for running and walking.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love the comfort / fit, look / style of the Glycerin GTS 22. Recommend this shoe without reservation!

Helpful?

06 November 2025MatthewF

Great for walking!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I am a walker who consistently logs over 50 miles per week. These Glycerin GTS 22s are amazingly comfortable, easy on my lower back (which is why I no longer run), and deliver a very stable, secure stride, especially for walks in the woods. Good looking too!

Helpful?

06 November 2025CharlieB

Immediately comfortable

Originally posted on brooksrunning.com

great fit, quick break in phase, great support and toe box room

Helpful?

06 November 2025AnthonyG

Best Daily Runner

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I’ve been running in the Brooks Glycerin GTS 22 for a few miles now, and honestly, they’ve been my favorite daily runner. I was looking for something that could handle long runs without beating up my feet, and these shoes delivered. The cushioning is incredibly soft but still feels responsive, it’s like running on clouds!

Helpful?

05 November 2025AlanS

Glycerin GTS 22....Great sneaker!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] As a podiatrist, I'm happy to recommend the Glycerin GTS 22 sneaker. The sneaker is as good, if not better than its description. Highly cushioned and very stable, preventing overpronation. It's my "go to" sneaker for ball playing, helping prevent ankle injuries. I always keep a new pair in the closet, ready to go when replacement becomes necessary. Wouldn't run in anything else. Recommend Brooks to all my friends an patients.

Helpful?

04 November 2025PatrickM

Cushiony But Beware If You Have Wide Feet

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I've been wearing the Adrenaline GTS for several years and love them. But I have wide feet, 4E, and thought I'd try something different. The Glycerin GTS is nice and cushiony, which I like. But I don't think the toe box is as roomy as the Adrenaline GTS. After wearing the Glycerin GTS for almost two weeks I noticed my big toe on my right foot was a little sore. So I switched back to wearing my Adrenaline GTS 24 and within a day my toe felt better. The Glycerin GTS I think is a good shoe with lots of cushioning, but if you have wide feet the Adrenaline GTS might be a better choice.

Helpful?

03 November 2025jeffreyr

Faulty toe box:(

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love the sneaker - Its a shame that I had to return it due to a collapse in the toe box on the left shoe. I looked on line and it seems to be a common problem. Please fix it for the 23 and im back in for sure!

Helpful?

03 November 2025BrianW

Not living up to its predecessor

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Disappointed. I loved my Glycerin GTS 20s because of their wider toe box. These feel a little tight. I need a M width to fit properly on my heal, but wider in the toe box.

Helpful?

02 November 2025GerardG

Comfort and stability

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] ⭐️⭐️⭐️⭐️⭐️ These shoes are crazy comfortable. The cushioning is soft but still feels responsive, and the support keeps everything feeling stable without being stiff. I’ve worn them for a few runs and casual walks. No complaints either way. Solid grip, breathable upper, and they look clean too. Definitely a go-to pair.

Helpful?

01 November 2025ElyE

Cushioning not as robust as in previous GTS Glycerin models. Developing a sore spot on the left side of my right heel.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have been running in Glycerins since 2021 and have finished four marathons and five half marathons using a new pair each year. The previous GTS models have been great. However, with this model I am getting a sore spot on the left side of my right heel. I have never had this problem in any running shoe! I can "feel" the sore spot on my last two long runs of 17 and 18 miles, respectively. It doesn't hamper my run, but I can definitely feel it after the run. The cushioning doesn't seem to be as robust as my previous Glycerin GTS models. Looking at the sole, there appears to be a lot of cushion. I really like the "flap" at the heel that helps with inserting and removing the shoes.

Helpful?

01 November 2025Chris

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These were way too small and narrow. I felt like they could be a great cushion and I liked the look but could not wear them. I asked for a refund and got one no hassle. That will make me VERY loyal to Brooks in the future. I require a lot from a shoe with dual hip replacements and working on concrete. And the fact that they helped foot the bill for me to try a couple is priceless to me. I am not a Karen but I NEED certain things from a shoe with all my issues. What I was not banking on was a company that wanted my business so much as to HELP me. I am a fan Brooks! Blessed be!

Helpful?

01 November 2025ChristopherG

100% Recommend

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are my first pair of Brooks and what a delight they make running. They provide the shock absorbing cushion that absorbs impact for pain free running. As a result, I'm able to run the fastest I have ever ran and for longer. Transformational running experience in the Glycerin GTS 22 that leaves me with a big smile and wanting to run again. Thank you, Brooks!

Helpful?

31 October 2025SteveG

Performance through Quality Enhanced Design and Feel

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] This is a welcomed upgrade over the previous version and I thought that was a very good shoe. So much that I went after this one and I was delightfully surprised. The shoe holds and supports my foot more through the instep area and with minimal give. The shoe gives the sense "Let's take off", This is a great runner and doubles a an everyday casual. Brooks notched it up!

Helpful?

31 October 2025RossP

New favorite Brooks

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] After exclusively doing my outdoor miles with the Adrenaline GTS I switched to the Glycerine after I found the Adrenaline 24 was wearing out very fast on the bottoms. I absolutely love this shoe. Fantastic cushioning and support. More durable than the adrenaline 24. Great everyday trainer with excellent cushioning.

Helpful?

28 October 2025MarkS

Lack of cushion

Originally posted on brooksrunning.com

I switched to the Glycerin GTS from the Adrenaline and have been happy. I have flat feet and the extra cushion helps. I recently order another pair and started running in them on October 10th. I have done about 9 runs each about five miles and there is seems to be lack of cushion. It's causing some pain in my right knee. The last pair lasted over 325 miles and I ran a half marathon. I may have got a defective pair.

Helpful?

26 October 2025JF123

Lack of cushioning

Originally posted on brooksrunning.com

Where’s the cushioning? I’ve had at least four pairs of Glycerine GTS shoes in a row and each had a nice new cushiony feeling when you took them out of the box. This latest version did not. The amount of cushioning felt equal to my one year old shoes that have tons of miles on them. The same motion control and fit are still there, which is great but I was pretty surprised by the lack of cushion from a new shoe.

Helpful?

24 October 2025JohnC

Tight toe box

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I’ve been a fan of the Glycerin GTS but the 22 model has been disappointing. While the cushioning is fine, the toe box feels compressed. I spent the summer training for a marathon and I kept getting blisters and bruised toes with the 22’s. I switched to a pair of 21’s that I found through an online retailer and the issues went away. Brooks, please listen to everyone who has commented on the toe box and make the next version more like the 21’s.

Helpful?

1 of 37