How to cut a watermelon
Food Editor
Malou Herkes

Who doesn’t love a bite of delicious, juicy watermelon on a warm summer's day? Follow our step-by-step guide to prepping this hefty fruit, then enjoy straight up or add it to refreshing summer dishes – Thai-style watermelon salad anyone? Keep an eye out for our Yellow Flesh Watermelon, coming to your local Foodhall on 30 July, for a sunshine-sweet twist on the classic fruity fave.
How to cut a watermelon: step by step
Before you begin, get yourself a large knife and a chopping board, making sure it’s secure on your work surface. For extra grip, place a wet cloth underneath to stop it from slipping. Now, let’s get into it...


How to use watermelon this summer
Put juicy watermelon centre stage in this sweet, spicy Thai-inspired watermelon salad, paired with fresh mint and Thai basil, and topped with crispy onions and peanuts for gorgeous texture. Grilling melon slices on the barbecue will give your dish a whole new vibe in this grilled melon and feta salad – for this dish to work, don't peel the watermelon so it holds its own on the barbecue.
Transform watermelon into this melon and fruit tower – a refined sugar-free alternative to birthday cake – or throw it into this white sangria, worthy of a summer garden gathering.
Is watermelon good for you?
Watermelon is not only refreshing and delicious, it's also packed with goodness. One of your 5-a-day and made up of over 90% water by weight, it will give you a fruity burst of hydration on hot days. Watermelon is naturally low in calories and can contain micronutrients which support overall health, such as vitamin C and the antioxidant lycopene. Plus, its natural sweetness makes it a nourishing way to curb sugar cravings – swap the lolly for a slice of the good stuff.


Melon mania at M&S
We’ve not only got everyone’s favourite red-fleshed watermelon in store this summer, look out for our new Yellow Flesh Watermelon (available 30 July). With a tiger-stripe peel and a deep-yellow, sweet and crunchy flesh, this is watermelon, but not as you know it.
Aside from juicy Honeydew Melon and fragrant Piel de Sapo Melon, we've also got brand-new Waikiki Melon. A first for the UK, it's a real beauty, with pearly-white peel and deep, salmon-coloured, vanilla-scented flesh.
Whatever you fancy, all our melons are sourced from trusted M&S Select Farms who only choose the pick of the crop for us.
Published 7.2.2025