Spiced baby carrots and parsnips recipe

6 INGREDIENTS • 6 STEPS • 25MIN

Spiced baby carrots and parsnips recipe

Recipe
This foil-steamed carrots and parsnips recipe makes for a deliciously different side to accompany Sunday roast. Steaming the vegetables helps to lock in flavour, from a richly spiced butter to zesty orange and Cava.
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This foil-steamed carrots and parsnips recipe makes for a deliciously different side to accompany Sunday roast. Steaming the vegetables helps to lock in flavour, from a richly spiced butter to zesty orange and Cava.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

25MIN

Total time

Ingredients

Servings
4
50 g
M&S Remarksable Value salted butter, softened
2 tsp
M&S shawarma kebab seasoning
1
M&S seedless easy peeler
500 g
baby parsnips, trimmed
400 g
M&S baby carrots, trimmed
125 ml
M&S Finca Miguel Cava brut

Nutrition per serving

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Calories
254kcal
Fat
10.7 g
Saturates
6.5 g
Sugars
13.4 g
Salt
309.5 mg
Love This Recipe?
Add to plan
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Spiced baby carrots and parsnips recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Beat the butter (50 g) with the shawarma seasoning (2 tsp) and the zest of the easy peeler (1).
step 2
Cut the parsnips (500 g) in half lengthways.
step 3
Arrange the carrots (400 g) and parsnips on top of a double layer of foil. Dot over the butter and season with salt and pepper. Squeeze over the juice of the easy peeler.
step 4
Push two large sheets of foil into a deep sauté pan or casserole, overlapping in a cross. Arrange the carrots and parsnips on top. Dot over the butter and season with salt and pepper. Squeeze over the juice of the easy peeler, and add the squeezed fruit to the parcel too. Pour over the Cava (125 ml) and scrunch up the edges to tightly seal.
step 5
Place the pan on a hob and add 2 tbsp water to the bottom of the pan. Place on a high heat, and cook for 1-2 minutes or until you hear a sizzle, then turn the heat down to medium and cook for 15-20 minutes, or until the parsnips and carrots are tender.
step 6
Serve with some of the juices from the foil.
step 6 Serve with some of the juices from the foil.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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