Spring onion, feta and olive loaded sweet potatoes recipe

11 INGREDIENTS • 5 STEPS • 45MIN

Spring onion, feta and olive loaded sweet potatoes recipe

Recipe
Make tonight’s dinner and tomorrow’s packed lunch in one go. This easy, no-faff loaded sweet potato recipe keeps well, tastes great cold and brightens up any lunch box or midweek dinner. Fluffy roasted sweet potatoes loaded with a bright spring onion, olive and feta salad, served with a creamy garlic tahini sauce, this veg-packed dinner is one you’ll be making on repeat.
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Make tonight’s dinner and tomorrow’s packed lunch in one go. This easy, no-faff loaded sweet potato recipe keeps well, tastes great cold and brightens up any lunch box or midweek dinner. Fluffy roasted sweet potatoes loaded with a bright spring onion, olive and feta salad, served with a creamy garlic tahini sauce, this veg-packed dinner is one you’ll be making on repeat.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

45MIN

Total time

Ingredients

Servings
4
4
large M&S sweet potatoes
200 g
M&S Greek feta
4
M&S Remarksable Value spring onions, thinly sliced
50 g
M&S Greek pitted kalamata olives, roughly chopped
15 g
fresh dill, roughly chopped
1
M&S Remarksable Value lemon, juice only
50 g
M&S tahini
1 clove
M&S Remarksable Value garlic, minced
50 ml
boiling water
100 g
watercress
15 g
M&S pumpkin seeds

Nutrition per serving

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Calories
617kcal
Fat
52.1 g
Saturates
27.2 g
Sugars
8.2 g
Salt
667.6 mg
Love This Recipe?
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Spring onion, feta and olive loaded sweet potatoes recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6. Prick the sweet potatoes (4) all over with a fork, rub with olive oil and salt, then place on a foil‑lined baking tray. Roast for 35-40 minutes, until tender.
step 2
Meanwhile, make the salad. Add the feta (200 g) to a mixing bowl and lightly mash with a fork. Add the spring onions (4), olives (50 g), dill (15 g), half the lemon juice (1/2) and 1 tbsp olive oil. Season to taste and set aside.
step 3
For the tahini sauce, mix the tahini (50 g), minced garlic (1 clove) (to taste) and the remaining lemon juice (1/2) in a small bowl. Add the boiling water (50 ml) and whisk until you have a thick, pourable sauce.
step 4
Once the sweet potatoes are cooked, cut a slit down each one and gently push the sides to open them up.
step 5
Add the watercress (100 g) and pumpkin seeds (15 g) to the feta salad and toss lightly. Spoon the tahini sauce onto plates, top with the sweet potatoes, then pile the feta and olive mixture over the top. Finish with a crack of black pepper before serving.
step 5 Add the watercress (100 g) and pumpkin seeds (15 g) to the feta salad and toss lightly. Spoon the tahini sauce onto plates, top with the sweet potatoes, then pile the feta and olive mixture over the top. Finish with a crack of black pepper before serving.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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