Chicken and kale Caesar salad recipe

15 INGREDIENTS • 8 STEPS • 30MIN

Chicken and kale Caesar salad recipe

Recipe
A fresh, wintery twist on the classic, this kale Caesar salad recipe pairs tender roast chicken with crunchy chickpea croutons and a creamy Greek yogurt dressing. It’s full of flavour, texture and goodness, and ready in just 30 minutes. Plus, this dish carries our Eat Well health seal of approval, so you know it’s a healthy choice.
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A fresh, wintery twist on the classic, this kale Caesar salad recipe pairs tender roast chicken with crunchy chickpea croutons and a creamy Greek yogurt dressing. It’s full of flavour, texture and goodness, and ready in just 30 minutes. Plus, this dish carries our Eat Well health seal of approval, so you know it’s a healthy choice.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

30MIN

Total time

Ingredients

Servings
4
1 jar
(430 g)
M&S Collection giant chickpeas, drained, rinsed
1 tsp
garlic granules
1 tsp
M&S Italian style herb seasoning
250 g
M&S curly kale
1/2
M&S Remarksable Value lemon, juice only
1 pack
(450 g)
M&S British half roasted chicken
2
M&S red chicory, thinly sliced
For the dressing
150 g
M&S Collection 0% fat authentic Greek yogurt
1 tbsp
olive oil
30 g
M&S 24-month aged Parmigiano Reggiano, grated
2
M&S Collection Cantabrian anchovy fillets in extra virgin olive oil, finely chopped
1/2 clove
M&S Remarksable Value garlic, minced
1/2
M&S Remarksable Value lemon, juice only
1 tsp
Dijon mustard
1 tsp
Worcestershire sauce

Nutrition per serving

VIEW ALL
Calories
528kcal
Fat
24.2 g
Saturates
6.6 g
Sugars
7.0 g
Salt
571.1 mg
Love This Recipe?
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Chicken and kale Caesar salad recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6.
step 2
Add the drained chickpeas (1 jar) to a large, clean tea towel and gently rub them to remove any loose skins.
step 3
Pop the chickpeas onto a greaseproof paper-lined baking sheet. Bake for 20 minutes, until golden brown. Toss the chickpeas in 2 tsp of olive oil, the garlic granules (1 tsp), Italian seasoning (1 tsp) and a pinch of salt and pepper. Roast for 5 minutes and then leave to one side.
step 4
Add the yogurt (150 g), olive oil (1 tbsp), parmesan (30 g), anchovy fillets (2), garlic (1/2 clove), lemon juice (1/2), Dijon mustard (1 tsp) and Worcestershire sauce (1 tsp) to a blender and blitz until smooth. Season to taste with salt and pepper.
step 5
Add the kale (250 g) to a mixing bowl and squeeze over the remaining lemon juice (1/2). Massage with clean hands and set aside until you are ready to serve.
step 6
Using two forks, shred the chicken (1 pack) from the bones into bite-sized pieces.
step 7
Toss the cooled chickpeas, kale, chicory (2) and chicken together in a large mixing bowl. Pour over the Caesar dressing and season to taste with salt and pepper.
step 8
Serve in bowls, topped with more grated parmesan, if you’d like.
step 8 Serve in bowls, topped with more grated parmesan, if you’d like.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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