Whip up this quick, light pea soup recipe, made with frozen spinach, peas and reduced-fat coconut milk. We’ve served it with hot smoked salmon-topped Nutrient Dense seeded crackers. This light lunch or dinner carries our Eat Well health seal of approval, is a source of protein, fibre and vitamin A, and is low in fat and sugar.
Marks & Spencer
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20MIN
Total time
Ingredients
Servings
4
1
M&S Remarksable Value vegetable stock pot
1 bunch
M&S Remarksable Value spring onions, finely chopped
250 g
frozen spinach
200 ml
reduced fat coconut milk
350 g
M&S Remarksable Value frozen garden peas
25 g
M&S fresh basil
10 g
fresh dill
1
M&S Remarksable Value lemon, zest and juice
For the hot smoked trout crackers
2 tbsp
M&S Collection labneh yogurt dip with a herb dressing
100 g
M&S Scottish hot smoked sweet chilli salmon flakes
8
M&S Nutrient Dense super seeded crackers
5 g
fresh dill
