Extra silky loaded hummus with sweet, caramelised onions, earthy cumin roasted carrots and studded with toasted pine nuts and juicy black olives. Perfect for sharing special moments with loved ones – dive in before it disappears.
Marks & Spencer
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1HR
Total time
Ingredients
Servings
4
1 1/2 tins
(600 g)
(600 g)
chickpeas
1
red onion
1 tsp
ground cumin
1/4 tsp
ground turmeric
1/8 tsp
ground cinnamon
300 g
M&S Remarksable Value carrots
150 g
M&S tahini
6 tbsp
M&S extra virgin olive oil
100 g
M&S Greek kalamata olive
20 g
toasted pine nut kernels
6
M&S wholemeal pittas
1 handful
parsley, chopped
Nutrition per serving
Calories
908kcal
Fat
41.7 g
Saturates
5.9 g
Sugars
10.2 g
Salt
1876.6 mg
