Try our warming coconut dal recipe made with ingredients you'll find in the Foodhall.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
45MIN
Total time
Ingredients
Servings
4
150 g
red lentils
1 tin
(400 g)
(400 g)
M&S Italian chopped tomatoes
1/2 jar
(90 g)
(90 g)
tikka paste
150 ml
reduced fat coconut milk
200 g
wholegrain basmati rice
to taste
M&S natural yogurt
or vegan alternative
1 handful
coriander, roughly chopped
Nutrition per serving
Calories
402kcal
Fat
5.8 g
Saturates
2.0 g
Sugars
3.4 g
Salt
345.1 mg
