Roasted pumpkin salad with tahini dressing and pomegranate

11 INGREDIENTS • 7 STEPS • 45MIN

Roasted pumpkin salad with tahini dressing and pomegranate

Recipe
Filled with Middle Eastern-inspired flavour, this super salad idea pairs sweet roast pumpkin with creamy tahini and sprinkling of za’atar.
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Filled with Middle Eastern-inspired flavour, this super salad idea pairs sweet roast pumpkin with creamy tahini and sprinkling of za’atar.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

45MIN

Total time

Ingredients

Servings
4
2 1/2 tsp
cumin seeds
2 tsp
coriander seeds
1
medium M&S pumpkin, peeled, deseeded
cut into 2cm-thick half-moons
250 g
kale
160 g
couscous
8 tbsp
M&S tahini
2 cloves
M&S Remarksable Value garlic, crushed
1 1/2
M&S Remarksable Value lemons, juiced
1 handful
parsley, chopped
4 tbsp
M&S pomegranate rubies
to taste
za’atar
to serve

Nutrition per serving

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Calories
585kcal
Fat
22.7 g
Saturates
3.8 g
Sugars
23.7 g
Salt
48.4 mg
Love This Recipe?
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Roasted pumpkin salad with tahini dressing and pomegranate
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6.
step 2
Mix 2 tsp of the cumin seeds (2 tsp) and the coriander seeds (2 tsp) with 3 tbsp Olive Oil, and season with salt and pepper.
step 3
Coat the pumpkin (1) in the oil and spice mixture, arrange on baking tray and bake for 30-40 minutes until golden and soft, turning halfway through.
step 4
Cook the kale (250 g) and the couscous (160 g) according to the pack instructions.
step 5
To make the dressing, mix together the tahini (8 tbsp), the garlic (2 cloves), ¾ of the lemon juice (1 1/2), the remaining cumin seeds (1/2 tsp) and 6 tbsp ice-cold water. Season to taste.
step 6
Once the ingredients are all cooked, mix together the kale, couscous and parsley (1 handful). Add 3 tbsp olive oil and the remaining lemon juice and season. Divide among the plates.
step 7
Top the grains with the pumpkin, drizzle over the dressing and top with pomegranate seeds (4 tbsp) and za'atar (to taste).
step 7 Top the grains with the pumpkin, drizzle over the dressing and top with pomegranate seeds (4 tbsp) and za'atar (to taste).

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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