Crispy kale and citrus salad with coconut and ginger dressing

12 INGREDIENTS • 5 STEPS • 20MIN

Crispy kale and citrus salad with coconut and ginger dressing

Recipe
Baking some of the kale in the oven provides all-important texture, while zesty citrus fruit brings punch and vibrancy – just the thing for dark winter days. Plus, this salad is a source of protein and contains one of your five a day.
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Baking some of the kale in the oven provides all-important texture, while zesty citrus fruit brings punch and vibrancy – just the thing for dark winter days. Plus, this salad is a source of protein and contains one of your five a day.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

20MIN

Total time

Ingredients

Servings
4
1/2
red onion, thinly sliced
1
red chilli, thinly sliced
optional
1/2
M&S Remarksable Value lemon, juiced
160 g
kale
stalks removed
2 tsp
mixed seeds
1
pink grapefruit
peeled, pith removed, and cut into segments
2
clementines
peeled, pith removed, and cut into segments
For the dressing
1/2
M&S Remarksable Value lemon, juiced
1 splash
white wine vinegar
3 tbsp
coconut milk
1 in
root ginger, grated
1 clove
M&S Remarksable Value garlic, grated

Nutrition per serving

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Calories
106kcal
Fat
4.0 g
Saturates
2.3 g
Sugars
10.8 g
Salt
25.9 mg
Love This Recipe?
Add to plan
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Crispy kale and citrus salad with coconut and ginger dressing
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Put the red onion (1/2) and sliced chilli (1) (if using) into a bowl with the lemon juice (1/2) and a sprinkling of sea salt. Set aside.
step 2
Preheat the oven to 220°C/200°C fan. Add half the kale (80 g) to a baking tray, sprinkle with salt and drizzle with olive oil. Bake for 8-10 minutes, until crisp.
step 3
Combine the lemon juice (1/2), vinegar (1 splash), coconut milk (3 tbsp), ginger (1 in) and garlic (1 clove) and set aside.
step 4
Add the remaining kale (80 g) to a bowl and drizzle over half the dressing. Massage with your hands until you feel the leaves tenderise. Toast the seeds in a dry pan until fragrant.
step 5
To build the salad, tumble the massaged kale onto a platter. Top with the grapefruit (1), clementine (2), crispy kale, onion and chilli before finishing with the remaining dressing and the mixed seeds (2 tsp).
step 5 To build the salad, tumble the massaged kale onto a platter. Top with the grapefruit (1), clementine (2), crispy kale, onion and chilli before finishing with the remaining dressing and the mixed seeds (2 tsp).

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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