Skewering the scallops on rosemary sprigs looks fantastic and gives them a wonderful flavour. If you don’t fancy firing up the barbecue, this recipe also works well in a griddle pan.

Marks & Spencer
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10MIN
Total time
Ingredients
Servings
3
4 sprigs
rosemary
2 tbsp
M&S extra virgin olive oil
2 tbsp
M&S Collection Canadian maple syrup
12
M&S raw Canadian scallops, defrosted
For the salad
500 g
petit pois
150 g
M&S frozen British broad beans, podded
1 pack
(80 g)
(80 g)
pea shoots
4
M&S spring onions, sliced
1/2
M&S Remarksable Value lemon, juiced
2 tbsp
olive oil
2 tbsp
M&S Collection Canadian maple syrup
Nutrition per serving
Calories
685kcal
Fat
21.0 g
Saturates
2.8 g
Sugars
31.5 g
Salt
388.3 mg