This no-bake energy balls recipe is a great way to keep players fuelled through busy training sessions – or to fuel you through busy days off the pitch. Packed full of oats, peanut butter and honey, they’re a delicious hand-held post-exercise snack, or to beat the afternoon slump. Better yet, since this recipe carries our Eat Well health seal of approval, you know it’s a healthy choice.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
1HR
Total time
Ingredients
Servings
10
130 g
M&S traditional Scottish porridge oats
100 ml
M&S Remarksable Value whole milk
150 g
M&S 100% smooth peanut butter
50 g
M&S milled flaxseeds
30 g
cocoa powder
40 g
M&S pure honey
1 tsp
M&S Madagascan vanilla extract
Nutrition per serving
Calories
188kcal
Fat
10.7 g
Saturates
2.0 g
Sugars
5.4 g
Salt
63.9 mg
