Whipped feta, lentil and squash grain bowls

7 INGREDIENTS • 4 STEPS • 35MIN

Whipped feta, lentil and squash grain bowls

Recipe

5.0

2 ratings
This easy, veggie grain bowl recipe packs a flavour punch but, since it uses shortcut ingredients like our creamy, green herby feta dip, frozen butternut squash and Moroccan-spiced lentils, there’s minimal prep. Double up and box up the leftovers for lunch the next day.
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This easy, veggie grain bowl recipe packs a flavour punch but, since it uses shortcut ingredients like our creamy, green herby feta dip, frozen butternut squash and Moroccan-spiced lentils, there’s minimal prep. Double up and box up the leftovers for lunch the next day.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

35MIN

Total time

Ingredients

Servings
2
250 g
M&S frozen butternut squash
2 tsp
ras el hanout
1 pouch
(250 g)
M&S Moroccan style lentils
2 handfuls
watercress
2 tsp
M&S lemon-infused olive oil
3 tsp
M&S mixed seeds toppers
2 tbsp
M&S Collection green herby feta dip
Love This Recipe?
Add to plan
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Whipped feta, lentil and squash grain bowls
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 180°C. Arrange the squash (250 g) on a large baking sheet, drizzle with olive oil and sprinkle with the ras el hanout (2 tsp), tossing to coat. Roast for 25 minutes, until tender.
step 2
Prepare the lentils (1 pouch) according to the pack instructions (they can be eaten warm or cold). Toss the watercress (2 handfuls) in the lemon oil (2 tsp).
step 3
Toast the seeds (3 tsp) in a dry pan with a sprinkle of sea salt over a medium heat, tossing now and again, until they smell nutty and fragrant.
step 4
Arrange the lentils in two shallow bowls and add a spoonful of feta dip (2 tbsp) to each. Top with the squash, lemony watercress and toasted seeds.
step 4 Arrange the lentils in two shallow bowls and add a spoonful of feta dip (2 tbsp) to each. Top with the squash, lemony watercress and toasted seeds.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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