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Ghost Max 3 Running Trainers

Product code: T129018T

About this style

Effortlessly move through every stride with these Ghost Max 3 trainers from Brooks, designed in a rocker shape for added stability. They offer neutral support and are ideal for the road. The high-stack nitrogen-infused DNA LOFT v3 cushioning decreases underfoot pressure for extra comfort. A mesh upper provides a breathable feel, while the lace-up fastening gives a flexible fit.

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Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road Running

Cushioning: Soft & Dynamic

Support: Neutral

Weight: 10.0oz/283.5g

Midsole Drop: 6mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Online only

Ghost Max 3 Running Trainers

£144.50

£101.15

Colour

Special Offer

Customers say:

Fits true to size()
Size

Free standard delivery over £75

Reviews (547)

4.3

0% Recommended this product

Mentions
26 May 2026AmyG

Originally posted on brooksrunning.com

SHARP SHOES! I RETURNED THEM BECAUSE I DIDNT LIKE HOW THEY LOOKED ON ME. FELT GREAT...MADE WELL.

Helpful?

26 May 2026CandiceWarrenG

Stylish and comfy

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Not only are these very stylish, but they are super comfortable! They are plush but not too plush. They are definitely a neutral shoe, which is exactly what I wanted. Stability shoes tend to flare up my plantar fasciitis, so I tend to stick with the Ghosts. I wear the regular Ghosts for my 13 hour shifts at work. I have started using the Ghost Max for outside of work, and I love them. There is plenty of room in the toe box. I have to get wide in certain shoe brands, but I never have to with Brooks.

Helpful?

24 May 2026kellyw

Love them

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] LOVE THEM!! I have several pairs in all colors!! Very comfortable .,,I am waiting for them to come out in a brown and black pair (hint hint)

Helpful?

24 May 2026RobinD

Fits orthotics well.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] The Brooks Ghost 3 Max was recommended by my podiatrist after my plantar fascilitis surgery. They are very comfortable and cushiony- even with an orthotic in them. I am on my feet all day and these are terrific to help me get through my school day and for walking in the evenings.

Helpful?

23 May 2026Dazee

BUY THE SHOES

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I tried Gdefy and hokas over the course of a year and my plantar fasciitis just wouldn’t stop and was getting worse. The pain in my heel was just awful, and I work in retail so lots of standing/walking on concrete floors. Two months ago I bought these and my pain is 90% gone. I can still feel it numbly, but my heel is so much better I can even get foot massages without crying out in pain now. These shoes are amazing.

Helpful?

23 May 2026YiingMingP

Ghost Max 3 is the answer!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have been wearing Ariel GTS 24 2E (i own 4 pairs of the exact same model) and was not too comfortable with Ghost Max. My Podiatrist specifically recommended Ghost Max 3 and I love it. Sizing wise, it feels bigger than Ariel GTS 24 (9.5 2E). So I opted for 9.0 2E instead. The X-wide toe box is fantastic! The balance and cushion are just right without creating too much of stiffness. I just wish there's more color options for 2E sizes. Other brands have beautiful designs & colors but no where close to Brooks' construction. I just want to have more fun colors in my collection.

Helpful?

22 May 2026ShawnS

Originally posted on brooksrunning.com

I am a physical therapist and I work in a hospital. I'm on my feet most of the day. I love these ghost max 3s. They are a tiny bit too wide in the toe box but i have a narrow foot...I just lace them up a bit tighter. Very comfortable and lots of cushion.

Helpful?

22 May 2026KatherineT

Not at all impressed

Originally posted on brooksrunning.com

I don’t like these but they were expensive as heck so I guess I have to wear them. They aren’t comfortable. They aren’t supportive like my other brooks. Not very flexible. Clunky. I regret this purchase.

Helpful?

22 May 2026StephaneG

Ghost Max 3

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love these shoes! My balance is better! They are so comfortable! It’s is like walking on clouds! Best shoes I’ve ever had!

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22 May 2026NaomiQ

Total comfort for 8+ miles a day in Orlando theme parks!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I'm a mom of 7 whose running is just keeping up with active kids! We just took an epic trip, celebrating being together as a family after my husband and son both beat cancer. We spent 15 days adventuring - averaging about 9 miles a day - and my feet feel great! I rotated these Ghost Max 3s (whose color perfectly match my Oswald loungefly!) with my trusty Ghost Max 2s and had zero issues. As a mom who really needed this trip to remind me of the important benefits of daily movement, I will share that 9 miles a day is *much* more than my typical activity level and I am pleasantly surprised to be on our way home and ready to put in some steps when we arrive!

Helpful?

21 May 2026SueN

Look nice and comforble to wear.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I just received the shoe a week ago, so far I like it.

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20 May 2026MeganP

Good all day shoe

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Very very comfortable! I wear them for my long days on my feet in a medical office.

Helpful?

20 May 2026HannahB

Great General Running Shoe!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] So far really enjoying them - I've been running in Brooks Ghosts for about a decade now and have switched over to the Max edition a little while ago. I've had the Brooks Ghost Max original, Brooks Ghost Max 2, and then this pair. The foot bed definitely feels slightly wider than the Max 2's - I notice this a little bit in the heel. Feels a little looser than what I wanted, but after a few runs I've adjusted to the fit. Great cushion, and I like that it has a strong tread.

Helpful?

19 May 2026BettyF

Love Brooks

Originally posted on brooksrunning.com

I love them they are very comfortable. Brooks Ghost Max is the only shoes I wear because of the comfort and they are great quality

Helpful?

19 May 2026DiyanaS

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have miserable plantar fasciitis. My foot will swell up in a heartbeat. I have not had that issue at all with the Max. My foot feels stable and supported. My only complaint is that women get stuck with fewer and sometimes crappier colors than the men. Give us some of the same every day colors, you cowards! :)

Helpful?

18 May 2026Magnolia

So sad I can no longer wear Brooks brand shoes

Originally posted on brooksrunning.com

So sad that Brooks has changed all of their shoes. I have worn Brooks ghost for 10 years. I have ordered Ghost 17, Adrenaline, along with these and all of them have a tight ankle, that rub my feet!

Helpful?

18 May 2026TamaraB

My Brooks are my therapy

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I absolutely love my Ghost Max 3’s. I have had two foot/ankle surgeries a year apart, and so my shoes are very important to me. As I’ve been able to transition from a walking boot to shoes, my Brooks are therapeutic for me. When I put on my Max 3’s, they felt like no other. Because they make my feet feel better when I walk, I feel better. I feel like my feet are totally supported and I feel stable when walking. I am a teacher and these Brook’s take me from school, to the gym, to home. My Brooks Ghost Max 3 are more than just a pair of shoes for me, they are confidence, stability, and comfort.

Helpful?

18 May 2026JillJ

So comfy!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Got these for my job as an operating room nurse. They are so comfy & supportive!

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18 May 2026JillJ

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] This is my 3rd pair of Ghost Max 3. I love the color & these shoes are so comfy!

Helpful?

18 May 2026JillJ

Sooo comfy!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are the most comfortable tennis shoes I’ve worn in a long time. Like them so much I got 3 pair!

Helpful?

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