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Ghost Max 3 Running Trainers

Product code: T129005T

About this style

Tackle your chosen distance with confidence in the Ghost Max 3 running trainers by Brooks. They're made in a rocker shape for smooth transitions, with adjustable lace-up fastenings. The high-stack cushioning uses the brand's DNA LOFT v3 technology for comfort and protection as you power through. High-fidelity textile uppers provide a soft, premium feel.

Curated By

Curated By

Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road running

Cushioning: Soft & Dynamic

Support: Neutral

Weight: 11.20z/317.5g

Midsole Drop: 6mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Online only

Ghost Max 3 Running Trainers

£144.50

£101.15

Colour

Special Offer

Size

Free standard delivery over £75

Reviews (334)

4.4

Mentions
01 June 2026AllenC

Mens Max 3

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Love these, probably the most comfortable shoe I've ever wore. I went with the wider toe and that's the ticket.

Helpful?

31 May 2026RoderickB

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I was blown away by the comfort and feel of these Ghost Max 3. I have a Sciatic problem and wearing the Ghost Max 3 serves the purpose of comfort while walking.

Helpful?

30 May 2026AdamM

Not good. After Dozens of perfect Fits…

Originally posted on brooksrunning.com

I’ve owned two dozen Brooks shoes. Perfect fit every time. Except these. Right shoe doesn’t fit. It’s like it’s missing the padding in the rear.

Helpful?

30 May 2026MilesP

Shoe tongue help.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Awesome shoe, the only thing I could suggest is to possibly lengthen the tongue by 1/2 inch. The reason is, if you use the very last eyelets to cinch you does well, you have the tendency to have your show strings overrun the tongue and be sitting on your foot. 1/2 inch extension of the tongue would greatly help in solving that problem as I see it. This is my second pair of Ghost max's and really enjoy them.. The reason I wrote this survey was because I watched a video by Brooks and the lady that was in the video showed a runner how to extend and tighten her shoes by using the last eyelets and I do the same thing they fit very well they tighten up very well but the tongue is just a tad bit too short.

Helpful?

30 May 2026JarrodF

Great shoe.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great pair working shoes, able to get me through long days of walking and standing without any discomfort.

Helpful?

30 May 2026TrentL

Handsome, comfortable, cleanable and durable... my favorite Brooks shoes thus far.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Overall, a great shoe. Handsome, comfortable, cleanable and durable thus far. It's my favorite pair of the many Brooks shoes I have owned thus far.

Helpful?

30 May 2026GregM

Poorly Designed and Made

Originally posted on brooksrunning.com

After only 3 weeks, the exterior of the toe-end of each shoe is coming apart. I have been using the shoes on level ground. The toe-end appears to be very fragile and poorly designed and made. I mostly just walk in these in the city. Occasional kneeling to the ground.

Helpful?

30 May 2026KhristianM

Big/Wide Feet Need Color!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great shoe. At 6'3 and 270lbs., size 15 X-wide, this shoe is great. I go between the Glycerin and the Ghost Max and love them both. However, can we please have other color choices? Every time I see a color I would love my shoe in, I plug in my width/size and the only shoe available is Grey or black. Please???

Helpful?

26 May 2026StephenM

Originally posted on brooksrunning.com

I’m an 84 yo man with significant arthritis, so I’m no longer running. These shoes are THE BEST for everyday walking and all around footwear.

Helpful?

23 May 2026KenC

Best Shoes I’ve Ever Owned

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Best shoes I’ve ever worn. I was having issues with shin and lower back pain while walking. Since wearing the Ghost Max 3, I no longer experience these issues. The larger toe box is super comfortable. I am an absolute fan!!

Helpful?

20 May 2026PatrickC

Great comfortable shoe

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Absolutely love the cushioning and the great fit. I am an older runner/walker with bad knees and heels that hurt after to much time on my feet. This shoe has relieved all the pressure on my heels and my knees feel great. I like them so much I bought a second pair two months later. But make sure you love the color before you take them out of the box. I regret my choice on the second pair.

Helpful?

19 May 2026JohnG

Great Fit

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I had trouble with my workout shoes. They wore out quickly and the fit wasn’t correct. I when to a FastFeet and had a custom fit. All my problems were solved using this shoe.

Helpful?

18 May 2026JenS

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Nice wide toe box- great cushion and a great looking shoe!

Helpful?

18 May 2026RayRay

Ghost max 3 sizing frustration

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] 2nd try now out of stock - no way shoe is TTS -( true to size) maybe for narrow footers that like hitting front of shoe . I been measured by 6 different places I am a true 10 2E wide period by all professionals plus fleet feet foot scan . These companies or making shoes narrower and shorter . I took the ghost max 3 not only did I put it up to a standard lifestyle shoe the 10 2E wide they were same width and length but - the tapered toe box on front of shoe goes in on both sides which makes it short half a size big toe rubbed . Now if it was a wide which it said it would not be same width as a standard lifestyle shoe I had that has more room then the ghost max 3 tried it twice figured it might of been different manufacturing issues but no didn’t work . Idk if there trying to save money but base of shoe was no wider then a standard shoe width check it out put the ghost max 3 on top of a standard shoe see for yourselves all I can say . 10.5 sold out I also tried extra wide funny wide hair to narrow then extra wide so wide I float in it idk waiting for new version 4 now have no choice I give up insole also measured to my other wide insole and noticed ghost max 3 was narrower if any or left for wide footers I go half size up 5⭐️cushion 3⭐️ tongue 2⭐️ fit hope version 4 is better love brooks but sizing is all over place now regular ghost 18 fits true to size glycerin 23 is short also way to snug idk why it so hard for companies can’t get sizing correct but selling online sense stores only sell standard sizes wish they could correct these issues makes things frustrating all I got to say yes 100% recommend brooks fantastic shoes but theres work to do to correct sizing issues as far as I am concerned .

Helpful?

17 May 2026AlfredoO

Ghost Max 3

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Very comfortable, walked a few miles in the city and my feet never hurt, or felt tired. Recommended.

Helpful?

17 May 2026WilliamA

Perfect shoe for walking.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] This is the perfect shoe for morning walks. I walk 4.5 miles every morning. Great padding and comfort.

Helpful?

15 May 2026JosephP

All Day Walking Shoe

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Nice cushion yet firm. I am only in the break in period but can tell these are much better than previous "All Day Walking Shoes" I have had. They will get some major testing this summer.

Helpful?

13 May 2026MichaelR

Great shoes for walking / knee issues

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I got these along with orthotics due to knee arthritis. Then went on a 2 week tour of Italy with plenty of walking. They were great. I recommend them to anyone. Brooks is my new go to!

Helpful?

13 May 2026JohnM

Good Shoe for Bad Knees

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Lots of cushion for those out there with bad knees. These have been very helpful. The only draw back is that the insoles tend to create little lint balls when wearing socks. They need to be removed or it feels like a little pebble in your shoe. Well worth the inconvenience. Re the width question below, I wear double E's.

Helpful?

13 May 2026DonaldC

comfy and bright

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] They are very comfortable to wear. Fit very well; plenty of room for my toes. The color is no slouch either. Definitely attracts attention.

Helpful?

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