Speedy almond butter cauliflower and lentil curry recipe

11 INGREDIENTS • 6 STEPS • 30MIN

Speedy almond butter cauliflower and lentil curry recipe

Recipe
With flavours inspired by a classic korma, this quick and heartwarming lentil curry recipe swaps cream for smooth almond butter and almond drink, creating a velvety, spiced sauce that’s packed with flavour. Tender cauliflower and hearty lentils make it a satisfying plant-based dish that’s ready in just 30 minutes.
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With flavours inspired by a classic korma, this quick and heartwarming lentil curry recipe swaps cream for smooth almond butter and almond drink, creating a velvety, spiced sauce that’s packed with flavour. Tender cauliflower and hearty lentils make it a satisfying plant-based dish that’s ready in just 30 minutes.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

30MIN

Total time

Ingredients

Servings
4
200 g
wholegrain rice
4 tbsp
M&S korma paste
2 tbsp
M&S mild roasted curry powder
30 g
M&S 100% smooth almond butter
1
M&S Remarksable Value cauliflower, cut into florets
1 tin
(400 g)
M&S Remarksable Value chopped Italian tomatoes
150 ml
M&S Plant Kitchen unsweetened almond drink
1 pouch
(250 g)
M&S microwave green speckled lentils
2 tbsp
M&S flaked Californian almonds
2 tbsp
M&S jumbo golden raisins
To serve
1 handful
fresh coriander

Nutrition per serving

VIEW ALL
Calories
579kcal
Fat
10.3 g
Saturates
1.6 g
Sugars
13.0 g
Salt
289.5 mg
Love This Recipe?
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Speedy almond butter cauliflower and lentil curry recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Rinse the rice (200 g) under cold water. Bring a pan of seasoned water to the boil and add the rinsed rice. Cover and simmer for 20-25 minutes, then drain well.
step 2
Meanwhile, heat a large frying pan over medium-high heat. Add the korma paste (4 tbsp) and curry powder (2 tbsp) and cook for 1 minute.
step 3
Add the almond butter (30 g) to a jug and top up with 100ml of boiling water.
step 4
Add the cauliflower (1) to the pan and mix until well coated. Pour in the chopped tomatoes (1 tin), almond butter mix, almond milk (150 ml) and lentils (1 pouch). Reduce the heat to a simmer, and cook for 20 minutes, until the cauliflower is tender. Season to taste with salt and pepper.
step 5
Just before serving, heat a small frying pan over medium heat. Add a glug of oil to the pan and tip in the flaked almonds (2 tbsp) and raisins (2 tbsp) and toast until golden brown. Add to the rice and mix well.
step 6
Spoon the jewelled rice and curry into bowls and scatter over some coriander (1 handful), if you’d like.
step 6 Spoon the jewelled rice and curry into bowls and scatter over some coriander (1 handful), if you’d like.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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