Puy lentil salad recipe

11 INGREDIENTS • 5 STEPS • 40MIN

Puy lentil salad recipe

Recipe
This warm vegan puy lentil salad recipe combines lentils with sticky, sticky hot maple and harissa-roasted carrots, a coconutty tahini dressing and lots of fresh herbs. Our Gut Booster 35+ Mix creates a crunchy topping and adds extra plant diversity. Serve as a side or prep a batch to eat for lunches during the week.
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This warm vegan puy lentil salad recipe combines lentils with sticky, sticky hot maple and harissa-roasted carrots, a coconutty tahini dressing and lots of fresh herbs. Our Gut Booster 35+ Mix creates a crunchy topping and adds extra plant diversity. Serve as a side or prep a batch to eat for lunches during the week.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

40MIN

Total time

Ingredients

Servings
4
1 pack
(450 g)
M&S Scottish amber carrot
1 tbsp
M&S rose harissa paste
2 tbsp
M&S hot maple syrup
2 packs
M&S microwave green speckled lentils
250g per pack
15 g
M&S fresh mint
15 g
M&S fresh parsley
15 g
M&S fresh basil
1
M&S Remarksable Value lemon
75 g
M&S Plant Kitchen coconut pot
4 tbsp
M&S tahini
1 tbsp
M&S Good Gut 35+ gut booster mega mix
Love This Recipe?
Add to plan
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Puy lentil salad recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6. Cut the carrots (1 pack) into thin strips and place on a baking tray. Season with salt and pepper and drizzle with olive oil. Roast for 25 minutes, until just tender.
step 2
Meanwhile, combine the rose harissa (1 tbsp) and hot maple (2 tbsp). Pour over the carrots and return to the oven for a further 5 minutes until sticky and glossy.
step 3
Heat the lentils (2 packs) in the microwave according to the pack instructions. Combine with half of the mint (7.5 g), half of the parsley (7.5 g) and half of the basil (7.5 g). Grate over the lemon zest (1) and squeeze over half of the juice, then drizzle with olive oil. Toss to coat.
step 4
Blitz the remaining mint (7.5 g), parsley (7.5 g) and basil (7.5 g) with the remaining lemon juice, the coconut pot (75 g) and the tahini (4 tbsp). Add 4-6 tbsp water, until you have a consistency that drips off the spoon. Season to taste with salt and pepper.
step 5
Serve the lentils topped with the sticky roasted carrots and drizzled with the coconut dressing. Finish with a sprinkling of gut booster mix (1 tbsp).
step 5 Serve the lentils topped with the sticky roasted carrots and drizzled with the coconut dressing. Finish with a sprinkling of gut booster mix (1 tbsp).

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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