Healthy spaghetti bolognese

12 INGREDIENTS • 4 STEPS • 1HR 20MIN

Healthy spaghetti bolognese

Recipe

5.0

1 rating
Everyone loves a spag bol. This version contains loads of veg and is made with wholewheat pasta.
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Everyone loves a spag bol. This version contains loads of veg and is made with wholewheat pasta.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

1HR 20MIN

Total time

Ingredients

Servings
4
1 pack
(500 g)
M&S beef mince 5% fat
1
M&S Remarksable Value carrot, diced
1
large onion, diced
2 stalks
M&S celery sticks, diced
6 cloves
M&S Remarksable Value garlic, crushed
1 1/2 tbsp
tomato purée
1 tsp
dried oregano
300 g
mushrooms, chopped
2 tins
(400 g)
M&S Italian chopped tomatoes
1 pouch
(500 ml)
beef stock
300 g
M&S Italian wholewheat spaghetti
40 g
parmesan, grated
to serve
or lighter cheddar

Nutrition per serving

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Calories
437kcal
Fat
7.8 g
Saturates
3.6 g
Sugars
12.8 g
Salt
809.8 mg
Love This Recipe?
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Healthy spaghetti bolognese
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Heat a splash of olive oil in a large saucepan over a medium heat. Add the mince (1 pack) and cook for 3-4 minutes, until browned, then remove from the pan and set aside.
step 2
Add the carrot (1), onion (1) and celery (2 stalks) to the pan and cook for 10 minutes, stirring occasionally, until softened.
step 3
Mix in the garlic (6 cloves) and cook for 2 minutes. Add the tomato purée (1 1/2 tbsp) and oregano (1 tsp), then cook for another minute. Tip in the mushrooms (300 g) and cook for a further 5 minutes before adding the tinned tomatoes (2 tins), 500 ml water and the beef stock pot (1 pouch) along with the cooked mince. Bring to a simmer, then leave to cook over a low-medium heat for around 1 hour, until reduced.
step 4
Meanwhile, cook the pasta (300 g) according to the pack instructions. Divide between 4 serving dishes and serve with the bolognese sauce and the cheese (40 g) on top.
step 4 Meanwhile, cook the pasta (300 g) according to the pack instructions. Divide between 4 serving dishes and serve with the bolognese sauce and the cheese (40 g) on top.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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