Easy work-from-home lunches

Prep these veg-packed, high-protein muffins ahead of time and pop them in lunchboxes or reheat and serve with a lemon-dressed green salad. This version has peas, cheddar and tomatoes, but you could switch up the filling depending on what you have to hand – sweetcorn, shredded ham or spinach would all work.

Inspired by Japanese okonomiyaki, these quick veg-packed pancakes pack in savoury, spicy and sweet flavours. Drizzle with toppings like our Korean BBQ marinade and salt and vinegar mayo and your al desko lunch will be anything but dull.

Toasty, golden baked pitta, zingy citrus and zesty coconut and lime seasoning come together in this easy traybake-meets-salad.

It’s always worth keeping a pack of pre-cooked grains on hand for speedy, throw-it-all-together midweek lunches. This nourishing grain bowl recipe has just five ingredients, but still tastes amazing. Hot smoked salmon is piled on top of creamy labneh dip and lemony dressed grains.

You can’t beat oozy Marmite® and mozzarella with a zingy dill pickle in this epic cheese toastie recipe. It’s good on its own or served with tomato soup for dunking.

Load butterhead lettuce leaves with a spicy, sweet and savoury seared pork filling and you’ve got a lunch to be proud of in 20 minutes. To make these portable, pack the mince, leaves and toppings separately then assemble when you’re ready to eat.

Prep this fragrant soup on a Sunday, ready to be heated up and enjoyed throughout the week. It’s made with our sliced butternut squash, which cuts down on the prep time, and Thai green curry paste, which dials up the flavour.

Make our instant noodle boxes taste even better by adding tasty toppings, like pak choi, prawn toast wheels and a crispy, golden, runny-yolk fried egg.

Sear chicken breast fillets in our fragrant coconut and lime seasoning then load into pittas with tzatziki, crunchy salad and tomatoes. Serve with our frozen sweet potato fries for a heartier lunch.

Moreish flavoured rice cakes plus tasty toppings using shortcut Foodhall ingredients equals the ultimate speedy work from home lunch. Choose from avocado with beetroot-cured salmon, cottage cheese and smoky chicken, or seeded peanut butter with bananas and berries – or make all three.