Coconut-crusted haddock goujons with soft tacos and zingy mango salsa

16 INGREDIENTS • 6 STEPS • 30MIN

Coconut-crusted haddock goujons with soft tacos and zingy mango salsa

Recipe

5.0

1 rating
These crunchy fish tacos with spicy mango salsa will go down a storm with the family. Making crunchy goujons helps the fish go further, so it’s better value, too.
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These crunchy fish tacos with spicy mango salsa will go down a storm with the family. Making crunchy goujons helps the fish go further, so it’s better value, too.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

30MIN

Total time

Ingredients

Servings
4
For the haddock goujons
50 g
panko breadcrumbs
50 g
desiccated coconut
1
M&S Remarksable Value lemon, zested
2 packs
(500 g)
haddock fillets
cut into 6cm long pieces
50 g
M&S Remarksable Value plain flour
2
M&S Remarksable Value free-range mixed sized eggs, beaten
For the yogurt dressing
1 tsp
cumin seeds, toasted
100 g
M&S natural yogurt
1
lime, zested
For the mango salsa
1
mango, thinly sliced
1
red chilli, chopped
2 tbsp
M&S pickled red onions
1
lime, juiced
To serve
8
M&S soft taco wraps
1 handful
coriander
1
lime
cut into 4 wedges

Nutrition per serving

VIEW ALL
Calories
520kcal
Fat
15.5 g
Saturates
9.5 g
Sugars
11.3 g
Salt
634.6 mg
Love This Recipe?
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Coconut-crusted haddock goujons with soft tacos and zingy mango salsa
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 180°C/160°C fan/gas mark 4 and line a baking sheet with parchment.
step 2
For the goujons, mix the breadcrumbs (50 g), desiccated coconut (50 g) and M&S Remarksable Value lemon (1) in a bowl. Season with salt and pepper. Coat the haddock pieces (2 packs) in the flour (50 g), then dip each piece in the beaten egg (2), followed by the breadcrumb mix.
step 3
Place the goujons onto a lined baking tray and brush or spray with a little oil. Bake for 15 minutes, turning halfway through, until crispy and cooked through.
step 4
Mix the cumin seeds (1 tsp), plain yogurt (100 g) and lime (1) and season with salt and pepper.
step 5
In a separate bowl, mix the mango (1), chillies (1), pickled red onions (2 tbsp) and lime (1).
step 6
Warm the M&S soft taco wraps (8) according to the pack instructions. Top each with the goujons and mango salsa. Divide between serving dishes and finish each with a drizzle of the yogurt dressing, a scattering of coriander (1 handful) and a lime wedge (1) for squeezing.
step 6 Warm the M&S soft taco wraps (8) according to the pack instructions. Top each with the goujons and mango salsa. Divide between serving dishes and finish each with a drizzle of the yogurt dressing, a scattering of coriander (1 handful) and a lime wedge (1) for squeezing.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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