Caribbean flavours pep up colourful veggies in this quick, nutritious dish.
Marks & Spencer
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40MIN
Total time
Ingredients
Servings
2
1/2 head
cauliflower
broken into florets, stalks chopped into chunks, tender leaves reserved
1
red onion
cut into wedges
1
M&S Remarksable Value red pepper
chopped into chunks
3 tbsp
The Black Farmer X M&S jerk paste
200 g
M&S Remarksable Value red cherry tomatoes
100 g
M&S rice and quinoa
1
lime, halved
2 tbsp
satay dip
to serve
1 handful
coriander, leaves picked
to serve
1 handful
pumpkin seeds, toasted
to serve
Nutrition per serving
Calories
625kcal
Fat
24.3 g
Saturates
4.6 g
Sugars
18.5 g
Salt
262.8 mg
