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Eat Well with M&S Food and the Cymru Teams 

We’re proud to be partnering with the Cymru football teams to help you Eat Well, Play Well. To kick us off, the Cymru Men’s Team share their healthy food picks, from a high-in-protein nut bar to a super smoothie.

Cymru manager Rob Page

Cymru Men’s Team 

Switch up your go-to breakfast by discovering team Cymru’s top picks from our new range of Eat Well cereals.


Ben Cabango loves our new pecan pie-flavour porridge, which is high in fibre and will really set you up for the day. Rubin chose our vegan high-protein choco crunch, while Mark is a fan of our high-protein peanut and oat granola, which is also high in fibre and tastes great with yogurt and berries.

Cymru legend Robbie Savage

Cymru legend Robbie Savage chose our king prawn bhuna as his top Eat Well product. This spicy, aromatic curry is high in protein, which supports muscle mass, and low in saturated fats.

Robbie Savage
Cymru manager Rob Page

Cymru Manager 

Cymru manager Rob Page loves our Southern Indian-inspired Eat Well hot and sour tomato soup, packed with tomatoes, potato, spinach and curry leaves. Half a pot of this winter warmer counts as one of your five a day, and it’s low in saturated fat, too. 

Explore our Eat Well range in store now, and discover some of the players’ top Eat Well picks below. 

Cymru Men’s Team

Midfielder Matty Smith loves our raspberry and almond butter bars as a quick and tasty snack. These pressed fruit and nut bars are a great source of fibre, gluten-free and suitable for vegans.

Sorba Thomas’ top Eat Well pick is our smoky BBQ popped potato chips – they’re high in Vitamin D, contain just 96 calories per portion and are a source of fibre. They’re amazing served on their own or with your favourite dip, like houmous.

Finally, Rabbi Matondo loves our Tutti Frutti® grapes, which carry our Eat Well flower and are packed full of tropical flavours.

Cymru Men's Team
Wales Women’s Team players’ Eat Well picks

Cymru Women’s Team

Midfielder Charlie loves our peanut and chocolate chip bar – it’s gluten-free, a great source of fibre and suitable for vegans. 

Rachel picked our chilli and lime power protein nuts as her favourite snack. These flavour-packed nibbles contain only 179 calories per serving – plus, they’re vegan-friendly, high in fibre and a source of protein.

Gemma’s a big fan of our Eat Well defence smoothie, which is one of your five a day and is packed with vitamins B6 and B12.

Cymru Men’s Team

Defender Wes Burns’ top pick? He loves our raspberry and almond butter bars – they’re a source of fibre, gluten-free, vegan and truly tasty. 

Jonny Williams’ go-to snack is our high-in-protein nuts, oats and honey bar. Not only does it taste amazing, but it’s a great way to refuel after a match or training. 

Finally, Rhys Norrington-Davies picked our gut health smoothie. This fruity star is one of your five a day and high in fibre – perfect for breakfast or snacking.