Try this simple, comforting recipe by Swedish-born Frida Redknapp using our Only 3 Ingredients British Beef Meatballs, served with warming sweet potato mash and a dill yogurt sauce that balances the dish.

Frida Redknapp
Rooted in her Swedish heritage and life as a mother of five, Frida Redknapp’s cooking is driven by flavour, balance, and wellbeing, from original creations to fresh takes on timeless classics.
40MIN
Total time
Ingredients
Servings
4
1 pack
(300 g)
(300 g)
M&S Only 3 Ingredients British beef meatball
For the quick-pickled cucumber
1
large cucumber, cut into ribbons
120 ml
M&S white rice vinegar
120 ml
water
1 tbsp
M&S Remarksable Value granulated white sugar
or maple syrup
1 tsp
sea salt
1 tsp
yellow mustard seeds
For the Greek yogurt, dill and Dijon mustard sauce
400 g
M&S Collection 10% fat Greek yogurt
3 tbsp
M&S extra virgin olive oil
1 clove
M&S Remarksable Value garlic, finely grated
10 g
fresh dill, finely chopped
1
M&S Remarksable Value lemon
1/2 tsp
Dijon mustard
1/2 tsp
M&S Collection Canadian maple syrup
optional
For the sweet potato mash
1.2 kg
M&S sweet potatoes, peeled, cut into chunks
4 tbsp
M&S extra virgin olive oil
5 g
M&S fresh thyme, leaves picked
1 pinch
nutmeg, grated
2 tbsp
M&S Plant Kitchen oat drink
optional
Nutrition per serving
Calories
833kcal
Fat
46.3 g
Saturates
11.6 g
Sugars
29.6 g
Salt
1267.1 mg

