High protein breakfast burrito recipe

8 INGREDIENTS • 11 STEPS • 30MIN

High protein breakfast burrito recipe

Recipe
This high protein breakfast burrito recipe will get your day off to a delicious, nutritious start. Our spinach wraps are loaded with a cheesy kale frittata, spiced beans, mushrooms and a melty, cheesy filling with cottage cheese for extra protein. Prep these high protein wraps ahead then keep them wrapped in tin foil in the freezer for a filling batch-cooked breakfast on the busiest mornings.
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This high protein breakfast burrito recipe will get your day off to a delicious, nutritious start. Our spinach wraps are loaded with a cheesy kale frittata, spiced beans, mushrooms and a melty, cheesy filling with cottage cheese for extra protein. Prep these high protein wraps ahead then keep them wrapped in tin foil in the freezer for a filling batch-cooked breakfast on the busiest mornings.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

30MIN

Total time

Ingredients

Servings
4
6
M&S free-range mixed size eggs
100 g
M&S Remarksable Value creamy cottage cheese
100 g
kale, leaves stripped
300 g
M&S Remarksable Value white mushrooms, roughly chopped
2 tins
M&S chunky Mexican-style chilli and bean soup
400g per tin
1 tsp
M&S hot chipotle chilli paste
4
M&S spinach and herb tortilla wraps
50 g
M&S red Leicester, grated
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High protein breakfast burrito recipe
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6. Line a medium loaf tin with greaseproof paper.
step 2
Beat the eggs (6) in a large bowl and season with salt and pepper. Blitz the cottage cheese (100 g) in a food processor until smooth, then stir into the egg mix.
step 3
Cook the kale (100 g) with a splash of water in a pan over a medium heat with a sprinkling of salt and pepper until wilted. Drain and squeeze off any excess water and leave to cool slightly. Stir into the egg mix.
step 4
Pour the egg mix into the prepared loaf tin and then bake the frittata for 15 minutes, until puffy and golden.
step 5
Meanwhile, reheat the kale frying pan over a medium-high heat and add in a glug of oil. Add the mushrooms (300 g) and cook, stirring occasionally, for 7-10 minutes, until golden brown.
step 6
Stir in the soup (2 tins) and chipotle paste (1 tsp) and simmer for a further 3-4 minutes until reduced slightly.
step 7
When the frittata is cooked, slice it into 4 pieces.
step 8
Warm the tortillas (4) in the microwave according to the packaging instructions.
step 9
Assemble the wraps with a grating of cheese (50 g), a slice of the frittata and a spoonful of spiced beans. Roll up and seal at both ends.
step 10
Wipe the mushroom pan clean and then reheat over medium heat.
step 11
Pan-fry the burritos for around 2-3 minutes, seal-side down, and then flip and cook on the other side for a further 2-3 minutes, until the wraps are golden brown and the cheese has melted.
step 11 Pan-fry the burritos for around 2-3 minutes, seal-side down, and then flip and cook on the other side for a further 2-3 minutes, until the wraps are golden brown and the cheese has melted.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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