Spring roast chicken and feta salad

6 INGREDIENTS • 5 STEPS • 30MIN

Spring roast chicken and feta salad

Recipe

5.0

1 rating
This speedy, flavour-packed chicken and feta salad recipe is a great ‘cook once, eat twice’ dish that’s brilliant in lunch boxes the next day. With spring flavours from asparagus and tangy feta, it will brighten up mundane office lunches or midweek dinners.
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This speedy, flavour-packed chicken and feta salad recipe is a great ‘cook once, eat twice’ dish that’s brilliant in lunch boxes the next day. With spring flavours from asparagus and tangy feta, it will brighten up mundane office lunches or midweek dinners.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

30MIN

Total time

Ingredients

Servings
2
2
M&S roasted British chicken fillets
180 g
M&S Select Farms asparagus spears, cut into thirds
290 g
M&S grains and greens mix
150 g
M&S diced feta with olive oil and oregano
2 tbsp
M&S lemon-infused olive oil
20 g
mint, roughly chopped

Nutrition per serving

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Calories
676kcal
Fat
49.3 g
Saturates
13.4 g
Sugars
5.7 g
Salt
2464.3 mg
Love This Recipe?
Add to plan
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Spring roast chicken and feta salad
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author_avatar
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Method

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step 1
Preheat the oven to 180°C/160°C fan/gas mark 4. Add the chicken (2) to an ovenproof dish and heat through for 25 minutes, according to the pack instructions.
step 2
Meanwhile, when the chicken has around 10 minutes left, heat a large saucepan filled with water and bring to a boil. Add a pinch of salt and drop in the asparagus (180 g). Cook for 2-3 minutes, until just cooked, and remove with a slotted spoon.
step 3
Heat the grains and greens mix (290 g) according to packaging instructions, in the microwave for 2 minutes and 30 seconds.
step 4
Toss the cooked asparagus, feta (150 g) and lemon infused olive oil (2 tbsp) through the grains and greens mixture. Once cooled slightly, toss through the mint (20 g). Season to taste with sea salt and black pepper.
step 5
Slice the chicken against the grain. Add the grain salad to bowls and top with the sliced chicken.
step 5 Slice the chicken against the grain. Add the grain salad to bowls and top with the sliced chicken.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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