Honey harissa roasted root vegetable, honey roasted salmon and grain salad

14 INGREDIENTS • 8 STEPS • 40MIN

Honey harissa roasted root vegetable, honey roasted salmon and grain salad

Recipe
There are so many hero ingredients in this salad, it’s hard to pick one. Honey-roasted salmon; frozen Chantenay carrots; pre-prepared butternut and the wholegrain and edamame mix all play their part to make this a time-saving showstopper. There’s barely any work for a huge pay-off. To keep it vegetarian replace the salmon with crumbled feta. It’s substantial enough to work as a meal on its own and also looks pretty served on a layer of rocket scattered over a serving platter and then garnished with the nuts and cranberries.
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There are so many hero ingredients in this salad, it’s hard to pick one. Honey-roasted salmon; frozen Chantenay carrots; pre-prepared butternut and the wholegrain and edamame mix all play their part to make this a time-saving showstopper. There’s barely any work for a huge pay-off. To keep it vegetarian replace the salmon with crumbled feta. It’s substantial enough to work as a meal on its own and also looks pretty served on a layer of rocket scattered over a serving platter and then garnished with the nuts and cranberries.
author_avatar
Victoria Prever
Victoria Prever is the food editor at The Jewish Chronicle, having left a legal career to train as a professional chef at Leith's School of Food and Wine. She's also a freelance food writer, cookery teacher and food consultant.
https://www.thejc.com/lets-eat

40MIN

Total time

Ingredients

Servings
4
500 g
M&S sliced butternut squash
500 g
M&S frozen British chantenay carrots
1 tbsp
M&S rose harissa paste
2 tbsp
M&S wildflower honey
1 tbsp
M&S extra virgin olive oil
1 pack
(60 g)
rocket
2 pouches
(290 g)
M&S wholegrain and edamame
6
M&S spring onions, sliced
1 tin
chickpeas, rinsed, drained
2 packs
(320 g)
M&S honey roast hot smoked salmon fillets
1
M&S Remarksable Value lemon, zested, juiced
50 g
M&S Collection caramelised and toasted nut selection
50 g
dried cranberries
To garnish
as needed
coriander, roughly chopped

Nutrition per serving

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Calories
1052kcal
Fat
28.4 g
Saturates
2.9 g
Sugars
28.0 g
Salt
2767.0 mg
Love This Recipe?
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Honey harissa roasted root vegetable, honey roasted salmon and grain salad
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author_avatar
Victoria Prever
Victoria Prever is the food editor at The Jewish Chronicle, having left a legal career to train as a professional chef at Leith's School of Food and Wine. She's also a freelance food writer, cookery teacher and food consultant.
https://www.thejc.com/lets-eat

Method

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step 1
Preheat oven to 180°C and line an oven tray with baking parchment.
step 2
Cut the butternut slices (500 g) into 2-3cm cubes and tip into a large bowl with the frozen carrots (500 g).
step 3
Stir together the harissa (1 tbsp), honey (2 tbsp) and olive oil (1 tbsp) with 1⁄2 tsp salt. Pour over the butternut and carrots. Mix well with your hands to coat then tip onto the baking parchment-lined baking sheet.
step 4
While they are roasting, slice the spring onions (6) and tip them into the large bowl. Roast the vegetables for 35 – 40 minutes until soft and caramelised then leave to cool slightly.
step 5
Add the rocket (1 pack) to the bowl, followed by the grain pouches (2 pouches) and sliced spring onions.
step 6
Add the cooled vegetables, the chickpeas (1 tin), lemon zest (1) and flake the salmon (2 packs) on top.
step 7
Add the lemon juice. Set aside some of the nuts (50 g) and cranberries (50 g) and add the rest to the bowl. Add a large pinch of sea salt and a few grinds of pepper and mix gently with your hands to combine everything. Taste and season if necessary.
step 8
Scatter the reserved nuts and cranberries over the top and finish by garnishing with coriander (as needed).
step 8 Scatter the reserved nuts and cranberries over the top and finish by garnishing with coriander (as needed).

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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